Nutrition Facts for Paleo california burger

Paleo California Burger

Image of Paleo California Burger
Nutriscore Rating: 76/100

Elevate your burger game with this flavorful Paleo California Burger, a low-carb, gluten-free twist on the classic comfort food. Featuring juicy, seasoned grass-fed beef patties, this recipe swaps traditional buns for savory grilled portobello mushroom caps, creating a wholesome, satisfying base. A creamy avocado mash, fresh tomato slices, and crisp lettuce leaves add vibrant layers of flavor and texture, while a hint of lemon juice brightens every bite. Perfectly paleo and packed with nutrients, this burger is ideal for anyone seeking a healthier yet indulgent alternative. Quick to prepare in just 35 minutes, it’s a deliciously guilt-free option for weeknight meals or weekend grilling adventures.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound Grass-fed ground beef
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 Portobello mushroom caps
  • 1 Avocado
  • 1 Tomato
  • 4 Lettuce leaves
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine the grass-fed ground beef with garlic powder, onion powder, salt, and black pepper. Mix until well combined, then shape into two equal-sized patties.

2

Preheat a grill or a large skillet over medium-high heat.

3

Brush the portobello mushroom caps with olive oil on both sides and season with a pinch of salt and pepper.

4

Place the patties and the mushroom caps on the grill or skillet. Cook the patties for 4-5 minutes on each side for medium, or until they reach your desired level of doneness.

5

At the same time, grill the mushroom caps until they are tender, about 3-4 minutes per side.

6

While the burgers and mushrooms are cooking, slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Add lemon juice and mash the avocado into a chunky consistency.

7

Slice the tomato into thin slices and prepare lettuce leaves, washing and drying them as needed.

8

Once everything is cooked, begin assembling your Paleo California Burgers. Place one grilled mushroom cap on a plate as the base 'bun'.

9

Top the mushroom with a beef patty, followed by a generous amount of mashed avocado.

10

Add a few slices of tomato and a lettuce leaf.

11

Top with another grilled mushroom cap to complete the burger. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1620
cal
102.1g
protein
47.6g
carbs
120.3g
fat

Nutrition Facts

1 serving (1283.2g)
Calories
1620
% Daily Value*
Total Fat 120.3 g 154%
Saturated Fat 36.1 g 181%
Polyunsaturated Fat 5.5 g
Cholesterol 301 mg 100%
Sodium 2701 mg 117%
Total Carbohydrate 47.6 g 17%
Dietary Fiber 17.6 g 63%
Total Sugars 19.7 g
Protein 102.1 g 204%
Vitamin D 0.7 mcg 4%
Calcium 112 mg 9%
Iron 12.7 mg 71%
Potassium 3593 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
24.3%%
64.4%%
Fat: 1082 cal (64.4%%)
Protein: 408 cal (24.3%%)
Carbs: 190 cal (11.3%%)