Nutrition Facts for Paleo california burger
Blog Research API Download App

Paleo California Burger

Image of Paleo California Burger
Nutriscore Rating: 74/100

Elevate your burger game with this flavorful Paleo California Burger, a low-carb, gluten-free twist on the classic comfort food. Featuring juicy, seasoned grass-fed beef patties, this recipe swaps traditional buns for savory grilled portobello mushroom caps, creating a wholesome, satisfying base. A creamy avocado mash, fresh tomato slices, and crisp lettuce leaves add vibrant layers of flavor and texture, while a hint of lemon juice brightens every bite. Perfectly paleo and packed with nutrients, this burger is ideal for anyone seeking a healthier yet indulgent alternative. Quick to prepare in just 35 minutes, it’s a deliciously guilt-free option for weeknight meals or weekend grilling adventures.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound Grass-fed ground beef
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 Portobello mushroom caps
  • 1 Avocado
  • 1 Tomato
  • 4 Lettuce leaves
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine the grass-fed ground beef with garlic powder, onion powder, salt, and black pepper. Mix until well combined, then shape into two equal-sized patties.

2

Preheat a grill or a large skillet over medium-high heat.

3

Brush the portobello mushroom caps with olive oil on both sides and season with a pinch of salt and pepper.

4

Place the patties and the mushroom caps on the grill or skillet. Cook the patties for 4-5 minutes on each side for medium, or until they reach your desired level of doneness.

5

At the same time, grill the mushroom caps until they are tender, about 3-4 minutes per side.

6

While the burgers and mushrooms are cooking, slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Add lemon juice and mash the avocado into a chunky consistency.

7

Slice the tomato into thin slices and prepare lettuce leaves, washing and drying them as needed.

8

Once everything is cooked, begin assembling your Paleo California Burgers. Place one grilled mushroom cap on a plate as the base 'bun'.

9

Top the mushroom with a beef patty, followed by a generous amount of mashed avocado.

10

Add a few slices of tomato and a lettuce leaf.

11

Top with another grilled mushroom cap to complete the burger. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
742
cal
40.8g
protein
18.7g
carbs
58.2g
fat

Nutrition Facts

1 serving (669.4g)
Calories
742
% Daily Value*
Total Fat 58.2 g 75%
Saturated Fat 18.7 g 94%
Polyunsaturated Fat 0.0 g
Cholesterol 141 mg 47%
Sodium 667 mg 29%
Total Carbohydrate 18.7 g 7%
Dietary Fiber 7.4 g 26%
Total Sugars 7.4 g
Protein 40.8 g 82%
Vitamin D 0.4 mcg 2%
Calcium 78 mg 6%
Iron 6.7 mg 37%
Potassium 1789 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
21.4%%
68.8%%
Fat: 1049 cal (68.8%%)
Protein: 325 cal (21.4%%)
Carbs: 149 cal (9.8%%)