Paleo Cajun Broccoli
Elevate your side dish game with this bold and flavorful Paleo Cajun Broccoli recipe—a perfect blend of spice and zest that’s sure to please. Made with tender roasted broccoli florets coated in olive oil, Cajun seasoning, garlic, and a hint of fresh lemon juice, this dish strikes the perfect balance of smoky, tangy, and savory flavors. Finished with a sprinkle of parsley for a fresh and vibrant touch, it’s an irresistible Paleo-friendly option that’s quick to prepare in just 25 minutes. Whether you’re serving it alongside grilled protein or enjoying it as a light solo dish, this healthy recipe will add a delightful kick to your meal rotation!
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Recipe Information
Ingredients
- 4 cups broccoli florets
- 2 tablespoons olive oil
- 1 tablespoon Cajun seasoning
- 2 cloves minced garlic
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 1 tablespoon fresh lemon juice
- 2 tablespoons chopped fresh parsley
Instructions
Preheat your oven to 400°F (200°C).
Wash and dry the broccoli florets thoroughly.
In a large bowl, combine the olive oil, Cajun seasoning, minced garlic, salt, and ground black pepper. Stir well until the ingredients are fully mixed.
Add the broccoli florets to the bowl and toss them until they are evenly coated with the Cajun spice mixture.
Spread the seasoned broccoli evenly on a large baking sheet.
Roast in the preheated oven for 12-15 minutes or until the broccoli is tender and slightly crispy on the edges.
Remove the broccoli from the oven and drizzle with fresh lemon juice.
Sprinkle the chopped fresh parsley over the broccoli before serving.
Serve hot as a flavorful side dish or enjoy it as a light Paleo-friendly main course.
Nutrition Facts
Calories |
376 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3401 mg | 148% | |
| Total Carbohydrate | 24.6 g | 9% | |
| Dietary Fiber | 11.2 g | 40% | |
| Total Sugars | 4.9 g | ||
| Protein | 13.5 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 218 mg | 17% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 213 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
