Paleo Caesar Wrap
Satisfy your craving for bold, clean flavors with this Paleo Caesar Wrap, a gluten-free and grain-free twist on the classic Caesar salad. Packed with juicy, perfectly grilled chicken seasoned with garlic and onion powder, crisp romaine lettuce, creamy avocado slices, and a tangy Paleo Caesar dressing, this healthy wrap is wrapped snugly in a grain-free tortilla for an easy, portable meal. A splash of coconut aminos and a squeeze of fresh lemon juice elevate the flavor profile, making it irresistibly delicious. Ideal for meal prep or a quick lunch, this paleo-friendly recipe is perfect for those seeking wholesome, nutrient-rich, and flavor-packed options. Ready in just 35 minutes, this wrap will become your go-to for clean eating on the go!
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Recipe Information
Ingredients
- 2 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 4 pieces grain-free tortillas
- 4 leaves romaine lettuce
- 0.5 cup Paleo Caesar dressing
- 1 piece avocado, sliced
- 1 tablespoon coconut aminos
- 1 tablespoon lemon juice
Instructions
Preheat your grill or stovetop grill pan to medium-high heat.
Rub chicken breasts with olive oil, and season with garlic powder, onion powder, sea salt, and black pepper.
Grill the chicken breasts for 6-7 minutes on each side, or until fully cooked and juices run clear. Internal temperature should reach 165°F (74°C).
Remove the chicken from the grill and let it rest for 5 minutes. Then, slice into thin strips.
Warm the grain-free tortillas slightly in a pan or microwave for easier folding.
Place one romaine lettuce leaf on each tortilla.
Drizzle each lettuce-topped tortilla with about 2 tablespoons of Paleo Caesar dressing.
Layer the sliced grilled chicken evenly on top of the dressing.
Add slices of avocado on top of the chicken.
Finish with a splash of coconut aminos and a squeeze of lemon juice for added flavor.
Fold in the sides of the tortilla and roll it up tightly to form a wrap.
Serve immediately or wrap in parchment paper to enjoy later as a healthy meal option.
Nutrition Facts
Calories |
1704 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 106.2 g | 136% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 316 mg | 105% | |
| Sodium | 3099 mg | 135% | |
| Total Carbohydrate | 66.2 g | 24% | |
| Dietary Fiber | 19.3 g | 69% | |
| Total Sugars | 4.0 g | ||
| Protein | 120.0 g | 240% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 203 mg | 16% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 1956 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
