Paleo Caesar Chicken
Experience the ultimate blend of flavor and health with this Paleo Caesar Chicken recipe—a modern twist on a classic that’s perfect for clean eating enthusiasts. Juicy, oven-baked chicken breasts are seasoned with a simple yet aromatic blend of olive oil, garlic powder, and black pepper, then paired with crisp Romaine lettuce, vibrant cherry tomatoes, and a velvety avocado-based dressing. This dairy-free Caesar dressing is packed with nutritional yeast for a cheesy flavor, tangy Dijon mustard, and a hint of anchovy paste for that iconic Caesar taste—all while keeping it Paleo-friendly. Ready in under 45 minutes, this wholesome and gluten-free dish is ideal for weeknight dinners or lunch meal prep. Savor every bite of this protein-packed salad that’s as delicious as it is nourishing!
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 heads Romaine lettuce
- 1 cup Cherry tomatoes
- 1 large Avocado
- 2 tablespoons Lemon juice
- 3 tablespoons Nutritional yeast
- 1 teaspoon Dijon mustard
- 1 teaspoon Anchovy paste
- 0.5 teaspoon Freshly cracked black pepper
- 1 large Garlic clove
Instructions
Preheat your oven to 375°F (190°C).
In a small bowl, combine olive oil, garlic powder, 1 teaspoon of salt, and 0.5 teaspoon black pepper.
Rub the mixture evenly over the chicken breasts.
Heat a skillet over medium-high heat. Add a bit more olive oil if needed, then sear the chicken breasts on each side until golden brown, about 2-3 minutes per side.
Transfer the seared chicken breasts to a baking dish and place in the preheated oven. Bake for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
While the chicken is baking, prepare the dressing. In a food processor or blender, combine avocado, lemon juice, nutritional yeast, Dijon mustard, anchovy paste, freshly cracked black pepper, and garlic clove. Blend until smooth and creamy.
Clean and chop the Romaine lettuce, and halve the cherry tomatoes. Combine in a large salad bowl.
Once the chicken is done, let it rest for a few minutes before slicing it into thin strips.
To assemble the salad, toss the sliced chicken with the Romaine lettuce and cherry tomatoes. Drizzle the creamy avocado dressing over the top and toss gently to mix.
Serve immediately and enjoy your Paleo-friendly Caesar Chicken!
Nutrition Facts
Calories |
2042 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.1 g | 112% | |
| Saturated Fat | 16.2 g | 81% | |
| Polyunsaturated Fat | 7.3 g | ||
| Cholesterol | 595 mg | 198% | |
| Sodium | 3702 mg | 161% | |
| Total Carbohydrate | 70.8 g | 26% | |
| Dietary Fiber | 35.0 g | 125% | |
| Total Sugars | 15.4 g | ||
| Protein | 248.2 g | 496% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 583 mg | 45% | |
| Iron | 20.6 mg | 114% | |
| Potassium | 5851 mg | 124% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
