Nutrition Facts for Paleo burger with egg
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Paleo Burger with Egg

Image of Paleo Burger with Egg
Nutriscore Rating: 69/100

Savor the simplicity and bold flavors of a perfectly crafted Paleo Burger with Egg, a low-carb masterpiece that’s as wholesome as it is satisfying. This recipe swaps traditional buns for crisp butterhead lettuce leaves, creating a gluten-free and grain-free alternative packed with nutrients. Juicy ground beef patties are seasoned with garlic, red onion, and coconut aminos for a savory twist, while a perfectly fried egg adds richness to every bite. Topped with slices of creamy avocado, fresh tomato, and tangy pickles, each layer is a burst of flavor designed to delight Paleo enthusiasts and burger lovers alike. Ready in just 35 minutes, this protein-packed dish is a perfect choice for lunch, dinner, or quick meal prep. Serve it fresh and enjoy a guilt-free indulgence that’s bold, clean, and utterly satisfying.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 egg
  • 1 small red onion
  • 2 cloves garlic
  • 1 tablespoon coconut aminos
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons avocado oil
  • 2 large eggs
  • 4 butterhead lettuce leaves
  • 1 tomato
  • 1 avocado
  • 4 slices pickles
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Finely chop the red onion and garlic cloves.

2

In a mixing bowl, combine the ground beef, chopped onion, garlic, coconut aminos, sea salt, and black pepper. Mix until well combined.

3

Form the mixture into two equal-sized patties.

4

Heat 1 tablespoon of avocado oil in a skillet over medium-high heat. Once hot, add the beef patties and cook for 4-5 minutes on each side, or until cooked to your desired doneness. Remove from the skillet and set aside.

5

In the same skillet, heat the remaining 1 tablespoon of avocado oil. Crack the two eggs into the skillet and fry until whites are set and yolks are cooked to your preference.

6

Wash and dry the lettuce leaves, slice the tomato, and dice the avocado.

7

Assemble the burgers by placing each beef patty on a butterhead lettuce leaf. Top with a fried egg, tomato slice, diced avocado, and 2 pickle slices. Use another lettuce leaf as the top 'bun'.

8

Serve immediately and enjoy your Paleo Burger with Egg!

Cooking Tip: Take your time with each step for the best results!
900
cal
51.1g
protein
15.2g
carbs
71.4g
fat

Nutrition Facts

1 serving (561.9g)
Calories
900
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 0.0 g
Cholesterol 430 mg 143%
Sodium 1016 mg 44%
Total Carbohydrate 15.2 g 6%
Dietary Fiber 5.1 g 18%
Total Sugars 6.2 g
Protein 51.1 g 102%
Vitamin D 1.9 mcg 9%
Calcium 138 mg 11%
Iron 7.3 mg 41%
Potassium 1137 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
22.4%%
70.9%%
Fat: 1288 cal (70.9%%)
Protein: 407 cal (22.4%%)
Carbs: 120 cal (6.6%%)