Nutrition Facts for Paleo burger with egg

Paleo Burger with Egg

Image of Paleo Burger with Egg
Nutriscore Rating: 71/100

Savor the simplicity and bold flavors of a perfectly crafted Paleo Burger with Egg, a low-carb masterpiece thatโ€™s as wholesome as it is satisfying. This recipe swaps traditional buns for crisp butterhead lettuce leaves, creating a gluten-free and grain-free alternative packed with nutrients. Juicy ground beef patties are seasoned with garlic, red onion, and coconut aminos for a savory twist, while a perfectly fried egg adds richness to every bite. Topped with slices of creamy avocado, fresh tomato, and tangy pickles, each layer is a burst of flavor designed to delight Paleo enthusiasts and burger lovers alike. Ready in just 35 minutes, this protein-packed dish is a perfect choice for lunch, dinner, or quick meal prep. Serve it fresh and enjoy a guilt-free indulgence thatโ€™s bold, clean, and utterly satisfying.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

13 items
  • 1 pound ground beef
  • 1 egg
  • 1 small red onion
  • 2 cloves garlic
  • 1 tablespoon coconut aminos
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons avocado oil
  • 2 large eggs
  • 4 butterhead lettuce leaves
  • 1 tomato
  • 1 avocado
  • 4 slices pickles
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Finely chop the red onion and garlic cloves.

2

In a mixing bowl, combine the ground beef, chopped onion, garlic, coconut aminos, sea salt, and black pepper. Mix until well combined.

3

Form the mixture into two equal-sized patties.

4

Heat 1 tablespoon of avocado oil in a skillet over medium-high heat. Once hot, add the beef patties and cook for 4-5 minutes on each side, or until cooked to your desired doneness. Remove from the skillet and set aside.

5

In the same skillet, heat the remaining 1 tablespoon of avocado oil. Crack the two eggs into the skillet and fry until whites are set and yolks are cooked to your preference.

6

Wash and dry the lettuce leaves, slice the tomato, and dice the avocado.

7

Assemble the burgers by placing each beef patty on a butterhead lettuce leaf. Top with a fried egg, tomato slice, diced avocado, and 2 pickle slices. Use another lettuce leaf as the top 'bun'.

8

Serve immediately and enjoy your Paleo Burger with Egg!

โšก
Cooking Tip: Take your time with each step for the best results!
1877
cal
104.4g
protein
51.0g
carbs
147.3g
fat

Nutrition Facts

1 serving (1317.7g)
Calories
1877
% Daily Value*
Total Fat 147.3 g 189%
Saturated Fat 44.1 g 220%
Polyunsaturated Fat 4.6 g
Cholesterol 889 mg 296%
Sodium 3686 mg 160%
Total Carbohydrate 51.0 g 19%
Dietary Fiber 17.9 g 64%
Total Sugars 21.7 g
Protein 104.4 g 209%
Vitamin D 3.2 mcg 16%
Calcium 299 mg 23%
Iron 13.2 mg 73%
Potassium 3040 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
21.4%%
68.1%%
Fat: 1325 cal (68.1%%)
Protein: 417 cal (21.4%%)
Carbs: 204 cal (10.5%%)