Nutrition Facts for Paleo bunless burger with avocado and tomato

Paleo Bunless Burger with Avocado and Tomato

Image of Paleo Bunless Burger with Avocado and Tomato
Nutriscore Rating: 64/100

Savor the hearty flavors of this Paleo Bunless Burger with Avocado and Tomato, a perfect low-carb, gluten-free meal that’s packed with fresh, wholesome ingredients! Juicy, perfectly seasoned ground beef patties are pan-seared to perfection, then layered onto crisp lettuce leaves instead of buns. Topped with creamy avocado slices, vibrant tomato rounds, and red onion for a burst of color and crunch, this burger is finished with a refreshing drizzle of lemon juice to tie everything together. Quick and easy to prepare in just 25 minutes, it’s a nutrient-rich, guilt-free option for weeknight dinners or casual lunch gatherings. Embrace a healthy twist on a classic favorite with this paleo-friendly recipe that doesn’t compromise on flavor or texture!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Ground beef
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 2 tablespoons Olive oil
  • 1 medium Avocado
  • 1 large Tomato
  • 4 pieces Lettuce leaves
  • 0.5 small Red onion
  • 1 teaspoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a mixing bowl, combine the ground beef with salt, black pepper, garlic powder, and onion powder. Mix well to evenly distribute the seasoning.

2

Divide the seasoned beef into two equal portions and shape each into a patty about 3/4 inch thick.

3

Heat a skillet over medium-high heat and add olive oil.

4

Once the oil is hot, place the patties in the skillet and cook for about 4-5 minutes on each side until they reach the desired level of doneness.

5

While the patties are cooking, slice the avocado in half, remove the pit, and scoop out the flesh. Cut the avocado flesh into thin slices.

6

Slice the tomato and red onion into thin rounds.

7

Once the patties are cooked, remove them from the pan and let them rest for a few minutes.

8

On serving plates, place two large lettuce leaves to serve as the base for each burger.

9

Top each lettuce leaf with a cooked beef patty, followed by sliced avocado, tomato, and red onion.

10

Drizzle lemon juice over each burger for added flavor.

11

Serve immediately and enjoy your Paleo Bunless Burger with Avocado and Tomato.

Cooking Tip: Take your time with each step for the best results!
1606
cal
82.5g
protein
38.2g
carbs
130.8g
fat

Nutrition Facts

1 serving (903.5g)
Calories
1606
% Daily Value*
Total Fat 130.8 g 168%
Saturated Fat 39.7 g 198%
Polyunsaturated Fat 5.5 g
Cholesterol 301 mg 100%
Sodium 4420 mg 192%
Total Carbohydrate 38.2 g 14%
Dietary Fiber 13.5 g 48%
Total Sugars 18.6 g
Protein 82.5 g 165%
Vitamin D 0.0 mcg 0%
Calcium 112 mg 9%
Iron 9.8 mg 54%
Potassium 2282 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
19.9%%
70.9%%
Fat: 1177 cal (70.9%%)
Protein: 330 cal (19.9%%)
Carbs: 152 cal (9.2%%)