Paleo Buckwheat Pancakes
Start your mornings off right with these irresistibly fluffy Paleo Buckwheat Pancakes—an easy, gluten-free breakfast recipe that's perfect for the health-conscious eater! Made with a nourishing blend of buckwheat and almond flour, these pancakes are naturally grain-free while staying deliciously hearty. Coconut milk and a touch of honey lend natural sweetness and creamy richness, while vanilla extract adds a delightful aromatic twist. Simple to whip up in under 30 minutes, these pancakes are endlessly customizable with paleo-friendly toppings like fresh berries, nuts, or a drizzle of honey. Perfect for those following a clean eating or paleo lifestyle, this recipe proves you don't have to sacrifice flavor to enjoy a wholesome, healthy breakfast!
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Recipe Information
Ingredients
- 1 cup buckwheat flour
- 0.5 cup almond flour
- 0.5 teaspoon baking soda
- 0.25 teaspoon salt
- 2 large eggs
- 1 cup coconut milk
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 tablespoon coconut oil
- as needed coconut oil (for greasing the pan)
Instructions
In a large mixing bowl, whisk together the buckwheat flour, almond flour, baking soda, and salt until well combined.
In a separate bowl, beat the eggs and add the coconut milk, honey, and vanilla extract. Whisk until smooth.
Pour the wet ingredients into the dry ingredients and stir until combined. Be careful not to over-mix. If the batter feels too thick, add a little more coconut milk to reach your desired consistency.
Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil.
Pour 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to gently spread the batter out if needed.
Cook until small bubbles form on the surface and the edges appear set, about 2-3 minutes.
Flip the pancakes and cook for an additional 2-3 minutes, or until golden brown and cooked through.
Remove from heat and repeat with the remaining batter, greasing the skillet as needed between batches.
Serve the pancakes warm with your favorite paleo-friendly toppings such as fresh berries, nuts, or extra honey.
Nutrition Facts
Calories |
1172 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.9 g | 67% | |
| Saturated Fat | 17.5 g | 88% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1404 mg | 61% | |
| Total Carbohydrate | 153.2 g | 56% | |
| Dietary Fiber | 17.1 g | 61% | |
| Total Sugars | 53.8 g | ||
| Protein | 39.0 g | 78% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 198 mg | 15% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 937 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
