Nutrition Facts for Paleo bruschetta with prosciutto
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Paleo Bruschetta with Prosciutto

Image of Paleo Bruschetta with Prosciutto
Nutriscore Rating: 71/100

Indulge in the ultimate marriage of flavor and nutrition with this Paleo Bruschetta with Prosciutto. This innovative twist on the classic Italian appetizer replaces traditional bread with roasted sweet potato rounds, making it both gluten-free and paleo-friendly. The sweet potato base is perfectly seasoned and oven-roasted to tender perfection, providing a subtly sweet, hearty foundation. Topped with a vibrant mixture of ripe tomatoes, fresh basil, garlic, and a drizzle of balsamic vinegar, each bite bursts with fresh, tangy zest. Finally, delicate slices of savory prosciutto crown each bruschetta, adding a layer of rich, smoky elegance. With just 15 minutes of prep time and a 25-minute cook time, this easy yet sophisticated recipe is perfect for entertaining guests or enjoying as a healthy snack. Serve it warm with a sprinkle of fresh basil for a truly irresistible paleo appetizer!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 medium sweet potatoes
  • 3 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 ripe tomatoes
  • 0.5 cup fresh basil leaves
  • 2 garlic cloves
  • 1 tablespoon balsamic vinegar
  • 4 slices prosciutto
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Wash and slice the sweet potatoes into 1/4 inch thick rounds. Place them on a baking sheet.

3

Drizzle 2 tablespoons of olive oil over the sweet potato slices, ensuring they are evenly coated. Season with salt and black pepper.

4

Roast in the preheated oven for about 20 minutes, flipping halfway through, until they are tender and lightly browned.

5

While the sweet potatoes are roasting, dice the tomatoes and finely chop the basil leaves.

6

Mince the garlic cloves, then combine the tomatoes, basil, and garlic in a bowl.

7

Add the remaining 1 tablespoon of olive oil and the balsamic vinegar to the tomato mixture. Mix well and set aside.

8

Once the sweet potato slices are cooked, remove them from the oven and allow to cool slightly.

9

Top each sweet potato round with a spoonful of the tomato basil mixture.

10

Tear the prosciutto slices into smaller pieces and place them on top of the tomato mixture.

11

Serve immediately, garnished with additional fresh basil if desired.

Cooking Tip: Take your time with each step for the best results!
189
cal
4.6g
protein
16.5g
carbs
11.9g
fat

Nutrition Facts

1 serving (147.4g)
Calories
189
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.3 g
Cholesterol 8 mg 3%
Sodium 466 mg 20%
Total Carbohydrate 16.5 g 6%
Dietary Fiber 2.9 g 11%
Total Sugars 4.6 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 39 mg 3%
Iron 1.0 mg 6%
Potassium 412 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
9.4%%
56.0%%
Fat: 430 cal (56.0%%)
Protein: 72 cal (9.4%%)
Carbs: 265 cal (34.5%%)