Nutrition Facts for Paleo breakfast taco

Paleo Breakfast Taco

Image of Paleo Breakfast Taco
Nutriscore Rating: 72/100

Start your day on a deliciously healthy note with these Paleo Breakfast Tacos, a flavorful, nutrient-packed twist on a classic morning favorite. Crafted with wholesome ingredients like scrambled eggs whisked with creamy almond milk, sautéed baby spinach, juicy cherry tomatoes, and crisp, smoky bacon, this recipe balances satisfying textures and bold flavors. Served on grain-free coconut flour tortillas and topped with fresh avocado slices, chopped cilantro, and a zesty squeeze of lime, these tacos are bursting with vibrant, paleo-friendly goodness. Perfect for those following a paleo diet or anyone craving a fresh, hearty breakfast, this recipe is quick to prep and ready in under 30 minutes! Enjoy these gluten-free, dairy-free tacos that are as nourishing as they are indulgent.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 tablespoon coconut oil
  • 3 large eggs
  • 2 tablespoons almond milk, unsweetened
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 0.5 cup cherry tomatoes, halved
  • 1 cup baby spinach
  • 1 avocado, sliced
  • 2 strips cooked bacon, chopped
  • 3 coconut flour tortillas
  • 2 tablespoons fresh cilantro, chopped
  • 1 lime, cut into wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large non-stick skillet over medium heat and add coconut oil.

2

In a bowl, whisk together the eggs, almond milk, sea salt, and black pepper.

3

Pour the egg mixture into the skillet and cook, stirring gently with a spatula until the eggs are scrambled to your preferred consistency. Remove from the heat.

4

In the same skillet, add the cherry tomatoes and baby spinach, sauté for 2-3 minutes until the spinach wilts slightly and tomatoes soften. Remove from heat.

5

Warm the coconut flour tortillas in a separate pan for 1-2 minutes on each side until heated through.

6

On each tortilla, spread a portion of scrambled eggs, then top with sautéed spinach and tomatoes, sliced avocado, and chopped bacon.

7

Garnish with fresh cilantro and serve with lime wedges on the side for squeezing over the tacos.

8

Serve immediately and enjoy your Paleo Breakfast Tacos!

Cooking Tip: Take your time with each step for the best results!
995
cal
40.2g
protein
51.9g
carbs
73.2g
fat

Nutrition Facts

1 serving (634.4g)
Calories
995
% Daily Value*
Total Fat 73.2 g 94%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 0.3 g
Cholesterol 591 mg 197%
Sodium 2393 mg 104%
Total Carbohydrate 51.9 g 19%
Dietary Fiber 28.8 g 103%
Total Sugars 6.5 g
Protein 40.2 g 80%
Vitamin D 3.3 mcg 16%
Calcium 249 mg 19%
Iron 7.3 mg 41%
Potassium 1500 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
15.7%%
64.1%%
Fat: 658 cal (64.1%%)
Protein: 160 cal (15.7%%)
Carbs: 207 cal (20.2%%)