Paleo Braised Pork Belly
Elevate your dinner table with this mouthwatering Paleo Braised Pork Belly recipe, a savory masterpiece that combines melt-in-your-mouth tender pork belly with bold, aromatic flavors. Perfectly seared and slow-braised in a rich blend of coconut aminos, apple cider vinegar, bone broth, and spices like star anise and bay leaves, this dish is bursting with wholesome ingredients and Paleo-friendly goodness. The addition of fresh ginger and garlic adds a warming zest, while carrots and onions contribute natural sweetness and depth. Garnished with vibrant green onions and cilantro, it’s as visually striking as it is delicious. Serve it over cauliflower rice or alongside roasted veggies for a hearty, nutrient-packed meal your guests won’t stop raving about. Keywords: Paleo braised pork belly, slow-cooked pork belly, Paleo pork recipes, tender pork belly recipe, healthy pork belly meal.
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Recipe Information
Ingredients
- 2 pounds pork belly
- 2 tablespoons coconut oil
- 1 large, diced yellow onion
- 4 minced garlic cloves
- 2 large, chopped carrots
- 1 inch piece, sliced ginger
- 0.5 cup coconut aminos
- 2 tablespoons apple cider vinegar
- 2 cups bone broth
- 2 pieces bay leaves
- 2 pieces star anise
- 0.5 teaspoon black pepper
- 1 teaspoon sea salt
- 2 for garnish, chopped green onions
- 0.25 cup, for garnish, chopped cilantro
Instructions
Start by rinsing the pork belly under cold water, then pat it dry with paper towels. Cut the pork belly into equal squares, about 2 inches on each side.
Heat the coconut oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Once hot, add the pork belly pieces skin-side down. Sear each side until golden brown, about 3-4 minutes per side. This step is crucial for developing depth of flavor.
Remove the pork belly from the pot and set aside. Lower the heat to medium and add diced onion and minced garlic to the pot. Cook until the onions become translucent, about 5 minutes.
Add the chopped carrots and sliced ginger, sautéing them together for another 3 minutes until the ginger becomes fragrant.
Return the seared pork belly to the pot, arranging the pieces over the vegetables.
Pour in the coconut aminos, apple cider vinegar, and bone broth. The liquid should immerse the pork belly by at least half. If necessary, add a little more bone broth.
Add in bay leaves, star anise, black pepper, and sea salt. Stir gently to incorporate.
Bring the liquid to a gentle simmer, then cover the pot with a tight-fitting lid.
Reduce the heat to low and braise the pork belly for approximately 2.5 to 3 hours. Check occasionally to ensure the liquid is not reducing too quickly; add more bone broth if necessary.
Once the pork belly is tender and easily pierced with a fork, remove it from the heat.
Serve the braised pork belly with a sprinkle of chopped green onions and cilantro for a fresh burst of flavor. Enjoy this savory Paleo delight over a bed of cauliflower rice or alongside your favorite vegetables.
Nutrition Facts
Calories |
5343 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 511.9 g | 656% | |
| Saturated Fat | 198.8 g | 994% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 653 mg | 218% | |
| Sodium | 5419 mg | 236% | |
| Total Carbohydrate | 65.8 g | 24% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 37.5 g | ||
| Protein | 107.7 g | 215% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 265 mg | 20% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 2722 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
