Nutrition Facts for Paleo bourbon glazed salmon
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Paleo Bourbon Glazed Salmon

Image of Paleo Bourbon Glazed Salmon
Nutriscore Rating: 60/100

Elevate your weeknight dinner routine with this irresistible Paleo Bourbon Glazed Salmon recipe, a perfect blend of bold flavors and wholesome ingredients. Tender salmon fillets are seasoned and seared to golden perfection, then smothered in a sticky, umami-packed glaze made with coconut aminos, raw honey, and a splash of bourbon for depth. Infused with garlic, ginger, and apple cider vinegar, this dish strikes the ultimate balance between sweet and savory. Finished in the oven for flaky perfection and brightened with fresh lemon juice, green onions, and optional sesame seeds, this quick 30-minute recipe is perfect for any Paleo or gluten-free eater. Pair it with roasted veggies or cauliflower rice for a truly satisfying meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces salmon fillets
  • 1 teaspoon sea salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons coconut oil
  • 0.25 cup bourbon
  • 0.25 cup coconut aminos
  • 0.25 cup raw honey
  • 2 tablespoons apple cider vinegar
  • 3 units garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons lemon juice
  • 2 units green onions, chopped
  • 2 teaspoons sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat the oven to 400°F (200°C).

2

Season the salmon fillets with sea salt and ground black pepper on both sides.

3

Heat coconut oil in a large ovenproof skillet over medium-high heat.

4

Once the oil is hot, sear the salmon fillets for about 2-3 minutes on each side, until they develop a nice golden crust.

5

Remove the salmon from the skillet and set aside.

6

In the same skillet, reduce the heat to medium and pour in bourbon. Allow it to simmer for 1-2 minutes until slightly reduced.

7

Add coconut aminos, raw honey, apple cider vinegar, minced garlic, and grated ginger to the skillet. Stir well to combine.

8

Cook the mixture for about 3-4 minutes, stirring occasionally, until it thickens slightly into a glaze.

9

Return the salmon fillets to the skillet, spooning the glaze generously over each piece.

10

Transfer the skillet to the preheated oven and bake for 5-7 minutes, or until the salmon is cooked through and flakes easily with a fork.

11

Remove from the oven and sprinkle lemon juice over the salmon.

12

Garnish with chopped green onions and sesame seeds, if using, before serving.

13

Serve hot with your choice of Paleo-friendly sides.

Cooking Tip: Take your time with each step for the best results!
433
cal
26.7g
protein
23.1g
carbs
21.6g
fat

Nutrition Facts

1 serving (211.7g)
Calories
433
% Daily Value*
Total Fat 21.6 g 28%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 855 mg 37%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 18.6 g
Protein 26.7 g 53%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 1.1 mg 6%
Potassium 72 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
27.2%%
49.4%%
Fat: 776 cal (49.4%%)
Protein: 427 cal (27.2%%)
Carbs: 368 cal (23.4%%)