Nutrition Facts for Paleo bourbon glazed salmon

Paleo Bourbon Glazed Salmon

Image of Paleo Bourbon Glazed Salmon
Nutriscore Rating: 61/100

Elevate your weeknight dinner routine with this irresistible Paleo Bourbon Glazed Salmon recipe, a perfect blend of bold flavors and wholesome ingredients. Tender salmon fillets are seasoned and seared to golden perfection, then smothered in a sticky, umami-packed glaze made with coconut aminos, raw honey, and a splash of bourbon for depth. Infused with garlic, ginger, and apple cider vinegar, this dish strikes the ultimate balance between sweet and savory. Finished in the oven for flaky perfection and brightened with fresh lemon juice, green onions, and optional sesame seeds, this quick 30-minute recipe is perfect for any Paleo or gluten-free eater. Pair it with roasted veggies or cauliflower rice for a truly satisfying meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces salmon fillets
  • 1 teaspoon sea salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons coconut oil
  • 0.25 cup bourbon
  • 0.25 cup coconut aminos
  • 0.25 cup raw honey
  • 2 tablespoons apple cider vinegar
  • 3 units garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons lemon juice
  • 2 units green onions, chopped
  • 2 teaspoons sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat the oven to 400°F (200°C).

2

Season the salmon fillets with sea salt and ground black pepper on both sides.

3

Heat coconut oil in a large ovenproof skillet over medium-high heat.

4

Once the oil is hot, sear the salmon fillets for about 2-3 minutes on each side, until they develop a nice golden crust.

5

Remove the salmon from the skillet and set aside.

6

In the same skillet, reduce the heat to medium and pour in bourbon. Allow it to simmer for 1-2 minutes until slightly reduced.

7

Add coconut aminos, raw honey, apple cider vinegar, minced garlic, and grated ginger to the skillet. Stir well to combine.

8

Cook the mixture for about 3-4 minutes, stirring occasionally, until it thickens slightly into a glaze.

9

Return the salmon fillets to the skillet, spooning the glaze generously over each piece.

10

Transfer the skillet to the preheated oven and bake for 5-7 minutes, or until the salmon is cooked through and flakes easily with a fork.

11

Remove from the oven and sprinkle lemon juice over the salmon.

12

Garnish with chopped green onions and sesame seeds, if using, before serving.

13

Serve hot with your choice of Paleo-friendly sides.

Cooking Tip: Take your time with each step for the best results!
1759
cal
107.8g
protein
95.9g
carbs
87.1g
fat

Nutrition Facts

1 serving (911.3g)
Calories
1759
% Daily Value*
Total Fat 87.1 g 112%
Saturated Fat 31.6 g 158%
Polyunsaturated Fat 0.5 g
Cholesterol 200 mg 67%
Sodium 3810 mg 166%
Total Carbohydrate 95.9 g 35%
Dietary Fiber 8.0 g 29%
Total Sugars 75.2 g
Protein 107.8 g 216%
Vitamin D 0.0 mcg 0%
Calcium 155 mg 12%
Iron 5.9 mg 33%
Potassium 410 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
27.0%%
49.0%%
Fat: 783 cal (49.0%%)
Protein: 431 cal (27.0%%)
Carbs: 383 cal (24.0%%)