Nutrition Facts for Paleo bourbon chicken

Paleo Bourbon Chicken

Image of Paleo Bourbon Chicken
Nutriscore Rating: 67/100

Indulge in the rich, savory flavors of Paleo Bourbon Chicken, a healthy twist on the classic American takeout favorite! This recipe combines tender, bite-sized chicken thighs with a mouthwatering sauce made from coconut aminos, apple cider vinegar, honey, and aromatic spices like garlic and ginger. Simmered to perfection, the dish delivers a sweet and tangy flavor profile that's balanced with the comforting richness of chicken broth. A splash of arrowroot powder thickens the sauce beautifully, creating a glossy finish that clings to every bite. Garnished with fresh green onions and ready in just 40 minutes, this gluten-free and soy-free recipe is ideal for Paleo enthusiasts seeking a restaurant-style dish at home. Serve it with cauliflower rice or veggies for a wholesome, satisfying meal your whole family will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 pounds boneless skinless chicken thighs
  • 0.5 cup coconut aminos
  • 0.5 cup apple cider vinegar
  • 0.25 cup honey
  • 0.5 cup chicken broth
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground ginger
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 stalks green onions
  • 2 tablespoons arrowroot powder
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken thighs into bite-sized pieces and set aside.

2

In a medium bowl, mix together coconut aminos, apple cider vinegar, honey, chicken broth, garlic powder, ground ginger, sea salt, and black pepper to make the sauce. Set aside.

3

Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until browned on all sides, about 5-7 minutes.

4

Once the chicken is browned, pour the prepared sauce over the chicken in the skillet. Bring to a simmer and let it cook for about 10 minutes, stirring occasionally, until the chicken is cooked through and the sauce has reduced slightly.

5

While the chicken is cooking, chop the green onions into thin slices.

6

To thicken the sauce, mix the arrowroot powder with water in a small bowl until smooth. Gradually stir this mixture into the skillet with the chicken and sauce.

7

Continue to simmer for another 3-5 minutes, until the sauce has thickened to your desired consistency.

8

Garnish the dish with the chopped green onions before serving.

9

Serve hot with cauliflower rice or a side of your choice for a complete Paleo meal.

Cooking Tip: Take your time with each step for the best results!
1454
cal
106.4g
protein
93.0g
carbs
70.7g
fat

Nutrition Facts

1 serving (1207.2g)
Calories
1454
% Daily Value*
Total Fat 70.7 g 91%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 2.7 g
Cholesterol 577 mg 192%
Sodium 4164 mg 181%
Total Carbohydrate 93.0 g 34%
Dietary Fiber 1.8 g 6%
Total Sugars 74.1 g
Protein 106.4 g 213%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 7.0 mg 39%
Potassium 1617 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
29.7%%
44.4%%
Fat: 636 cal (44.4%%)
Protein: 425 cal (29.7%%)
Carbs: 372 cal (25.9%%)