Nutrition Facts for Paleo blueberry waffles

Paleo Blueberry Waffles

Image of Paleo Blueberry Waffles
Nutriscore Rating: 70/100

These irresistible Paleo Blueberry Waffles will transform your breakfast routine with their fluffy texture, vibrant flavor, and wholesome ingredients. Crafted with nutrient-rich almond flour, tapioca flour, and a touch of coconut flour, they offer a grain-free and gluten-free alternative that fits perfectly into paleo diets. Fresh blueberries add bursts of natural sweetness, while hints of vanilla, honey, and coconut oil elevate the flavor profile. Quick to prepare in just 10 minutes and ready in 20, these waffles are perfect for busy mornings yet sophisticated enough for a weekend brunch. Serve them warm with extra blueberries and a drizzle of honey for a breakfast that’s both satisfying and healthyβ€”the perfect blend of indulgence and nourishment! Keywords: Paleo Blueberry Waffles, grain-free waffles, gluten-free breakfast, paleo-friendly recipes, healthy waffles.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups almond flour
  • 0.5 cups tapioca flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 3 eggs
  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons honey
  • 2 tablespoons coconut oil, melted
  • 1 cup fresh blueberries
  • cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large mixing bowl, combine the almond flour, tapioca flour, coconut flour, baking soda, and salt.

3

In another bowl, whisk together the eggs, almond milk, vanilla extract, honey, and melted coconut oil until well combined.

4

Pour the wet ingredients into the dry ingredients and stir until the batter is smooth and free of lumps.

5

Gently fold in the blueberries, being careful not to crush them.

6

Lightly grease the waffle iron with cooking spray.

7

Pour the batter into the preheated waffle iron, using about 1/3 to 1/2 cup per waffle, depending on your waffle iron's size.

8

Cook the waffles according to your waffle iron's instructions until golden brown and cooked through, usually about 4-5 minutes per batch.

9

Carefully remove the waffles from the iron and repeat with the remaining batter.

10

Serve the waffles warm with additional fresh blueberries and honey, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2157
cal
65.6g
protein
179.3g
carbs
143.4g
fat

Nutrition Facts

1 serving (891.3g)
Calories
2157
% Daily Value*
Total Fat 143.4 g 184%
Saturated Fat 36.4 g 182%
Polyunsaturated Fat 0.6 g
Cholesterol 558 mg 186%
Sodium 2809 mg 122%
Total Carbohydrate 179.3 g 65%
Dietary Fiber 31.0 g 111%
Total Sugars 77.6 g
Protein 65.6 g 131%
Vitamin D 5.0 mcg 25%
Calcium 915 mg 70%
Iron 12.6 mg 70%
Potassium 535 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
11.6%%
56.8%%
Fat: 1290 cal (56.8%%)
Protein: 262 cal (11.6%%)
Carbs: 717 cal (31.6%%)