Nutrition Facts for Paleo blueberry cheesecake ice cream

Paleo Blueberry Cheesecake Ice Cream

Image of Paleo Blueberry Cheesecake Ice Cream
Nutriscore Rating: 67/100

Indulge in a creamy, dreamy dessert that's both guilt-free and packed with flavor—Paleo Blueberry Cheesecake Ice Cream. This decadent treat combines the natural sweetness of maple syrup and fresh blueberries with the velvety richness of raw cashews and coconut milk, making it completely dairy-free, refined sugar-free, and perfect for those following a paleo lifestyle. The cashew-based "cheesecake" base gets a tangy kick from fresh lemon juice, while a luscious swirl of juicy, stovetop-cooked blueberries adds a pop of vibrant flavor and beautiful marbling. With just a few simple steps, this no-churn, homemade ice cream is as easy to make as it is delicious. Serve it on a hot summer day or as a luxurious finale to any meal—your family and friends won’t believe it’s paleo-friendly!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups raw cashews
  • 1 can (13.5 oz) coconut milk
  • 0.5 cup maple syrup
  • 2 tablespoons lemon juice
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 1 cup fresh blueberries
  • 2 tablespoons coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Begin by soaking 1.5 cups of raw cashews in water for at least 4 hours or overnight. This will help to soften them and ensure a smooth texture in the ice cream.

2

2. Drain and rinse the cashews well. Add them to a high-speed blender or food processor.

3

3. Add 1 can of coconut milk, 0.5 cup of maple syrup, 2 tablespoons of lemon juice, 1 teaspoon of vanilla extract, and 0.25 teaspoon of salt to the blender with the cashews.

4

4. Blend the mixture on high until completely smooth and creamy, which may take about 2-3 minutes.

5

5. In a small saucepan, add 1 cup of fresh blueberries and 2 tablespoons of coconut oil. Heat over medium heat and stir occasionally until the blueberries begin to break down and release their juices, about 5 minutes.

6

6. Remove the blueberry mixture from the heat and allow it to cool slightly.

7

7. Pour the cashew mixture into a freezer-safe container, then swirl in the cooled blueberry mixture gently to create a marbled effect.

8

8. Cover and freeze for at least 4 hours, or until set. Allow the ice cream to sit at room temperature for about 5 minutes before scooping.

9

9. Serve the Paleo Blueberry Cheesecake Ice Cream topped with extra fresh blueberries if desired.

Cooking Tip: Take your time with each step for the best results!
1833
cal
32.3g
protein
218.7g
carbs
102.9g
fat

Nutrition Facts

1 serving (882.4g)
Calories
1833
% Daily Value*
Total Fat 102.9 g 132%
Saturated Fat 36.8 g 184%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 680 mg 30%
Total Carbohydrate 218.7 g 80%
Dietary Fiber 9.1 g 32%
Total Sugars 159.3 g
Protein 32.3 g 65%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 11.8 mg 66%
Potassium 1620 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.3%%
6.7%%
48.0%%
Fat: 926 cal (48.0%%)
Protein: 129 cal (6.7%%)
Carbs: 874 cal (45.3%%)