Paleo BLTA Sandwich
Satisfy your sandwich cravings while sticking to your paleo diet with this irresistible Paleo BLTA Sandwich! Packed with crispy bacon, creamy avocado, juicy tomato, and crunchy lettuce, this recipe offers a fresh and healthy twist on the classic BLT. Using almond flour tortillas as the base keeps it grain-free and paleo-friendly, while the homemade avocado spread adds a burst of creamy richness. Ready in just 25 minutes, these delicious wraps are perfect for lunch, dinner, or even a quick snack. Whether you're hosting guests or treating yourself, this portable and flavor-packed sandwich is sure to become a favorite!
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Recipe Information
Ingredients
- 6 slices bacon
- 4 pieces large lettuce leaves
- 1 whole large tomato
- 1 whole ripe avocado
- 4 pieces almond flour tortillas
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 1 pinch sea salt
- 1 pinch black pepper
Instructions
Preheat a skillet over medium heat.
Cook the bacon slices in the skillet until crispy, about 8-10 minutes. Flip occasionally for even cooking. Once done, transfer to a paper towel-lined plate to drain excess fat.
While the bacon is cooking, prepare the vegetables. Slice the large tomato into thin rounds and set aside.
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add the lemon juice, sea salt, and black pepper. Mash the avocado mixture with a fork until smooth and creamy.
In a small pan, warm the almond flour tortillas over low heat for about 30 seconds on each side, or until they become pliable.
Assemble the sandwiches: Lay two almond flour tortillas flat and spread an even layer of the mashed avocado on each.
Place two large lettuce leaves on each tortilla as the base.
Layer the tomato slices evenly on top of the lettuce.
Add three slices of crispy bacon per assembled tortilla.
Roll the tortillas gently but firmly to create tight wraps, securing them with a toothpick if necessary.
Cut each wrap in half and serve immediately, enjoying the delightful combination of crisp, fresh, and savory flavors.
Nutrition Facts
Calories |
653 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.6 g | 62% | |
| Saturated Fat | 7.7 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 786 mg | 34% | |
| Total Carbohydrate | 30.9 g | 11% | |
| Dietary Fiber | 12.7 g | 45% | |
| Total Sugars | 5.0 g | ||
| Protein | 20.4 g | 41% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 1022 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
