Paleo Black Bean Beef
Discover a wholesome twist on a Chinese-inspired classic with this flavorful Paleo Black Bean Beef recipe! Tender strips of marinated beef sirloin or flank steak are seared to perfection and tossed with a vibrant medley of red bell peppers, shiitake mushrooms, and green onions. Unlike traditional black bean sauce, this paleo-friendly version features a savory, umami-rich sauce made with coconut aminos, honey, and a touch of sesame oil, all thickened naturally with tapioca starch. Ready in just 35 minutes, this gluten-free, soy-free dish is perfect for a quick weeknight dinner or an elegant meal prep option. Garnish with black sesame seeds and serve piping hot for a deliciously healthy Asian-inspired treat.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound beef sirloin or flank steak
- 0.25 cup coconut aminos
- 2 tablespoons tapioca starch
- 1 tablespoon ginger, fresh and grated
- 3 cloves garlic, minced
- 4 green onions, thinly sliced
- 1 red bell pepper, thinly sliced
- 1 cup shiitake mushrooms, sliced
- 0.5 cup water
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 2 tablespoons olive oil
- 1 tablespoon black sesame seeds (optional)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Begin by slicing the beef into thin strips, against the grain, and set aside.
In a large bowl, combine the coconut aminos, tapioca starch, grated ginger, and minced garlic. Add the beef slices to the marinade and let it sit for at least 15 minutes.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the marinated beef strips, reserving the marinade, and cook for about 2-3 minutes on each side until browned. Remove from skillet and set aside.
In the same skillet, add the remaining olive oil. Add the sliced red bell pepper, chopped green onions, and shiitake mushrooms. Sauté for 5 minutes or until vegetables are tender.
In a separate small bowl, combine the reserved marinade with water, honey, and sesame oil. Mix well and pour into the skillet with the vegetables.
Return the beef to the skillet, stir well, and let it simmer together for another 5 minutes until the sauce has thickened and everything is heated through.
Season with salt and black pepper to taste.
Serve the Paleo Black Bean Beef hot, garnished with optional black sesame seeds and additional sliced green onions if desired.
Nutrition Facts
Calories |
1731 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.5 g | 131% | |
| Saturated Fat | 29.9 g | 150% | |
| Polyunsaturated Fat | 8.5 g | ||
| Cholesterol | 340 mg | 113% | |
| Sodium | 2535 mg | 110% | |
| Total Carbohydrate | 74.0 g | 27% | |
| Dietary Fiber | 10.4 g | 37% | |
| Total Sugars | 40.2 g | ||
| Protein | 126.9 g | 254% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 214 mg | 16% | |
| Iron | 16.3 mg | 91% | |
| Potassium | 2518 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
