Paleo Besan Ladoo
Indulge in a wholesome twist on a traditional Indian sweet with these Paleo Besan Ladoos. Made with nutrient-rich almond flour, naturally sweetened coconut sugar, and aromatic cardamom, this recipe retains the essence of classic besan ladoo while being completely grain-free and paleo-friendly. Toasted almond flour combined with luxurious ghee creates a rich, nutty base, perfectly complemented by crunchy chopped nuts and the natural sweetness of raisins. These bite-sized treats are quick to prepare, taking just 30 minutes from start to finish, and make an excellent dessert or snack that’s as healthy as it is delicious. Store them in an airtight container to enjoy their melt-in-your-mouth goodness for days to come. Perfect for festive occasions or mindful indulgences, this recipe is your guilt-free ticket to satisfying your sweet tooth!
Smart Nutrition Tracking with SnapCalorie
Explore More
Recipe Information
Ingredients
- 2 cups Almond Flour
- 1 cup Coconut Sugar
- 1 cup Ghee
- 1 teaspoon Cardamom Powder
- 0.5 cup Chopped Nuts (almonds, cashews, pistachios)
- 0.25 cup Raisins
Instructions
In a heavy-bottomed pan, heat the ghee over medium heat until fully melted.
Add the almond flour to the ghee and stir continuously for about 10-15 minutes until the mix turns a golden-brown color and emits a nutty aroma. Ensure you keep stirring to prevent burning.
Once the almond flour is toasted, add the coconut sugar and cardamom powder. Mix well until the coconut sugar fully dissolves and blends with the flour mixture.
Remove the pan from heat and let the mixture cool slightly, just enough so it’s not too hot to handle.
Incorporate the chopped nuts and raisins into the mixture and blend well.
While the mixture is still warm and manageable, take a small portion of it, about a tablespoon, and roll it between your palms to form a smooth, round ball. Repeat this process with the remaining mixture.
Allow the ladoos to cool completely at room temperature before storing.
Store the paleo besan ladoos in an airtight container at room temperature for up to two weeks.
Nutrition Facts
Calories |
228 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 32 mg | 11% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrate | 14.8 g | 5% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 11.9 g | ||
| Protein | 3.0 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 31 mg | 2% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 139 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
