Nutrition Facts for Paleo berry smoothie bowl

Paleo Berry Smoothie Bowl

Image of Paleo Berry Smoothie Bowl
Nutriscore Rating: 78/100

Indulge in the vibrant and nutrient-packed goodness of this Paleo Berry Smoothie Bowl, a quick, no-cook breakfast or snack that's as beautiful as it is delicious. This creamy smoothie base blends frozen mixed berries, banana, almond butter, and unsweetened almond milk for a luscious texture and natural sweetness, while chia seeds add a boost of fiber and omega-3s. Topped with fresh blueberries, crunchy sliced almonds, fragrant coconut flakes, and a hint of fresh mint, this wholesome recipe offers a delightful mix of flavors and textures. Ready in just 10 minutes, this Paleo-friendly, gluten-free, and dairy-free smoothie bowl is perfect for a bright and refreshing start to your day.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Frozen mixed berries
  • 1 medium Banana
  • 0.5 cup Unsweetened almond milk
  • 1 tablespoon Chia seeds
  • 1 tablespoon Almond butter
  • 0.25 cup Fresh blueberries
  • 2 tablespoons Sliced almonds
  • 1 tablespoon Coconut flakes
  • 3 leaves Fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Start by preparing your banana and setting out all ingredients. Peel and slice the banana into chunks for easier blending.

2

In a blender, combine the frozen mixed berries, banana slices, unsweetened almond milk, chia seeds, and almond butter.

3

Blend on high until the mixture becomes smooth and thick. You may need to stop and scrape down the sides of the blender or add a touch more almond milk if the mixture is too thick.

4

Once blended to your desired consistency, pour the smoothie mixture into a bowl.

5

Top the smoothie bowl with fresh blueberries, sliced almonds, coconut flakes, and fresh mint leaves for a burst of flavor and added texture.

6

Enjoy your Paleo Berry Smoothie Bowl immediately to appreciate the fresh and vibrant flavors.

Cooking Tip: Take your time with each step for the best results!
516
cal
11.9g
protein
62.1g
carbs
25.6g
fat

Nutrition Facts

1 serving (467.5g)
Calories
516
% Daily Value*
Total Fat 25.6 g 33%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 77 mg 3%
Total Carbohydrate 62.1 g 23%
Dietary Fiber 16.2 g 58%
Total Sugars 34.6 g
Protein 11.9 g 24%
Vitamin D 1.1 mcg 5%
Calcium 402 mg 31%
Iron 3.1 mg 17%
Potassium 902 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.2%%
9.0%%
43.8%%
Fat: 230 cal (43.8%%)
Protein: 47 cal (9.0%%)
Carbs: 248 cal (47.2%%)