Paleo Berry Smoothie
Indulge in the creamy, nutrient-packed goodness of this Paleo Berry Smoothie, a perfect blend of vibrant frozen mixed berries, rich almond butter, and creamy unsweetened coconut milk. Sweetened naturally with a ripe banana and boosted with chia seeds for a dose of omega-3s, this smoothie is as wholesome as it is delicious. The addition of vanilla extract adds a subtle hint of warmth, while ice cubes make it refreshingly cool and perfectly thick. Ready in just 10 minutes, this dairy-free, gluten-free, and Paleo-friendly smoothie is ideal for breakfast, a post-workout treat, or a healthy snack. Whip up this antioxidant-rich delight and enjoy a burst of flavor in every sip!
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Recipe Information
Ingredients
- 2 cups Frozen mixed berries
- 1 cup Unsweetened coconut milk
- 1 medium Banana
- 2 tablespoons Almond butter
- 1 tablespoon Chia seeds
- 1 teaspoon Vanilla extract
- 4 pieces Ice cubes
Instructions
Place the frozen mixed berries into a blender.
Add the unsweetened coconut milk.
Peel the banana, break it into chunks, and add it to the blender.
Include the almond butter and chia seeds for added creaminess and nutritional boost.
Pour in the vanilla extract for extra flavor.
Add the ice cubes to achieve the desired smoothie consistency.
Blend on high speed until the mixture is smooth and creamy.
Pour into glasses and serve immediately.
Nutrition Facts
Calories |
571 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.5 g | 31% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47 mg | 2% | |
| Total Carbohydrate | 73.6 g | 27% | |
| Dietary Fiber | 18.5 g | 66% | |
| Total Sugars | 42.3 g | ||
| Protein | 11.6 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 646 mg | 50% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 903 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
