Nutrition Facts for Paleo berry bliss smoothie bowl

Paleo Berry Bliss Smoothie Bowl

Image of Paleo Berry Bliss Smoothie Bowl
Nutriscore Rating: 78/100

Brighten your mornings with this refreshing and nourishing Paleo Berry Bliss Smoothie Bowl, a perfect blend of vibrant flavors and wholesome ingredients. Packed with antioxidant-rich mixed berries, creamy banana, and nutrient-dense chia seeds, this smoothie bowl is not only delicious but also paleo-friendly and dairy-free. The velvety base is enhanced by a touch of pure vanilla and balanced with the crunch of sliced almonds, the natural sweetness of fresh strawberries and blueberries, and the tropical flair of shredded coconut. Ready in just 10 minutes, it’s an easy, nutrient-packed breakfast or snack that will keep you energized all day long. Treat yourself to this crowd-pleasing smoothie bowl that’s as beautiful as it is healthy! Keywords: paleo smoothie bowl, berry smoothie bowl, dairy-free breakfast, healthy smoothie recipe.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup frozen mixed berries
  • 1 medium ripe banana
  • 0.5 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 0.5 teaspoon pure vanilla extract
  • 0.5 cup fresh strawberries
  • 0.25 cup fresh blueberries
  • 1 tablespoon sliced almonds
  • 1 tablespoon unsweetened shredded coconut
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a blender, combine the frozen mixed berries, ripe banana, unsweetened almond milk, chia seeds, and pure vanilla extract.

2

Blend the ingredients on high speed until the mixture is smooth and creamy. You may need to pause and scrape down the sides as needed.

3

Pour the smoothie mixture into two bowls evenly.

4

Top each bowl with fresh strawberries, fresh blueberries, sliced almonds, and unsweetened shredded coconut.

5

Serve immediately and enjoy your Paleo Berry Bliss Smoothie Bowl!

⚑
Cooking Tip: Take your time with each step for the best results!
377
cal
7.5g
protein
63.2g
carbs
12.8g
fat

Nutrition Facts

1 serving (518.9g)
Calories
377
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 63.2 g 23%
Dietary Fiber 16.2 g 58%
Total Sugars 32.7 g
Protein 7.5 g 15%
Vitamin D 1.1 mcg 5%
Calcium 342 mg 26%
Iron 2.8 mg 16%
Potassium 860 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.5%%
7.5%%
28.9%%
Fat: 115 cal (28.9%%)
Protein: 30 cal (7.5%%)
Carbs: 252 cal (63.5%%)