Nutrition Facts for Paleo beef udon
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Paleo Beef Udon

Image of Paleo Beef Udon
Nutriscore Rating: 68/100

Experience a wholesome and flavorful twist on a Japanese classic with our Paleo Beef Udon recipe, a perfect low-carb and gluten-free alternative to the traditional dish. Instead of wheat-based noodles, this dish features spiralized zucchini noodles, which soak up the rich, umami flavors of a savory broth made with coconut aminos, beef broth, and fragrant ginger and garlic. Tender slices of beef sirloin and earthy shiitake mushrooms add satisfying depth, while a hint of sesame oil lends a nutty finish. Quick to prepare with a total cook time of under an hour, this paleo-friendly meal is not only nourishing but also brimming with flavor. Garnish with fresh green onions and a squeeze of lime for a bright, zesty pop. Ideal for a comforting weeknight dinner, this Paleo Beef Udon satisfies your noodle cravings without compromising on health or taste.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 medium-sized zucchini
  • 1 pound beef sirloin
  • 1 cup coconut aminos
  • 4 cups beef broth
  • 1 tablespoon ginger, freshly grated
  • 2 cloves garlic, minced
  • 1 medium onion, thinly sliced
  • 2 tablespoons coconut oil
  • 3 stalks green onions, chopped
  • 1 cup sliced shiitake mushrooms
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon sesame oil
  • 2 optional lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by spiralizing the zucchini to create zucchini noodles. Set these aside for later use.

2

Slice the beef sirloin into thin strips, seasoning with sea salt and black pepper.

3

In a large skillet or wok, heat coconut oil over medium-high heat. Add the beef strips and sauté for 3-4 minutes until just browned. Remove the beef from the skillet and set aside.

4

In the same skillet, add the garlic, ginger, and onion. Sauté for 2-3 minutes until the onion becomes translucent.

5

Add the sliced shiitake mushrooms to the skillet and cook for another 2 minutes.

6

Pour in the beef broth and coconut aminos, bringing the mixture to a simmer. Let it simmer for about 10 minutes to allow the flavors to meld.

7

Return the beef strips to the skillet and add the zucchini noodles, stirring well to combine. Allow cooking for another 5 minutes, or until the zucchini noodles are slightly tender but not mushy.

8

Finish by stirring in the sesame oil and adjust seasoning with additional sea salt and black pepper if needed.

9

Serve the Paleo Beef Udon hot, garnished with chopped green onions and a squeeze of lime juice for a zesty touch, if desired.

Cooking Tip: Take your time with each step for the best results!
502
cal
41.4g
protein
24.8g
carbs
26.2g
fat

Nutrition Facts

1 serving (689.2g)
Calories
502
% Daily Value*
Total Fat 26.2 g 34%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 1.4 g
Cholesterol 92 mg 31%
Sodium 2301 mg 100%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 3.4 g 12%
Total Sugars 17.9 g
Protein 41.4 g 83%
Vitamin D 0.2 mcg 1%
Calcium 70 mg 5%
Iron 4.1 mg 23%
Potassium 1231 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
32.9%%
47.4%%
Fat: 946 cal (47.4%%)
Protein: 657 cal (32.9%%)
Carbs: 394 cal (19.7%%)