Nutrition Facts for Paleo beef udon

Paleo Beef Udon

Image of Paleo Beef Udon
Nutriscore Rating: 63/100

Experience a wholesome and flavorful twist on a Japanese classic with our Paleo Beef Udon recipe, a perfect low-carb and gluten-free alternative to the traditional dish. Instead of wheat-based noodles, this dish features spiralized zucchini noodles, which soak up the rich, umami flavors of a savory broth made with coconut aminos, beef broth, and fragrant ginger and garlic. Tender slices of beef sirloin and earthy shiitake mushrooms add satisfying depth, while a hint of sesame oil lends a nutty finish. Quick to prepare with a total cook time of under an hour, this paleo-friendly meal is not only nourishing but also brimming with flavor. Garnish with fresh green onions and a squeeze of lime for a bright, zesty pop. Ideal for a comforting weeknight dinner, this Paleo Beef Udon satisfies your noodle cravings without compromising on health or taste.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 medium-sized zucchini
  • 1 pound beef sirloin
  • 1 cup coconut aminos
  • 4 cups beef broth
  • 1 tablespoon ginger, freshly grated
  • 2 cloves garlic, minced
  • 1 medium onion, thinly sliced
  • 2 tablespoons coconut oil
  • 3 stalks green onions, chopped
  • 1 cup sliced shiitake mushrooms
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon sesame oil
  • 2 optional lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by spiralizing the zucchini to create zucchini noodles. Set these aside for later use.

2

Slice the beef sirloin into thin strips, seasoning with sea salt and black pepper.

3

In a large skillet or wok, heat coconut oil over medium-high heat. Add the beef strips and sauté for 3-4 minutes until just browned. Remove the beef from the skillet and set aside.

4

In the same skillet, add the garlic, ginger, and onion. Sauté for 2-3 minutes until the onion becomes translucent.

5

Add the sliced shiitake mushrooms to the skillet and cook for another 2 minutes.

6

Pour in the beef broth and coconut aminos, bringing the mixture to a simmer. Let it simmer for about 10 minutes to allow the flavors to meld.

7

Return the beef strips to the skillet and add the zucchini noodles, stirring well to combine. Allow cooking for another 5 minutes, or until the zucchini noodles are slightly tender but not mushy.

8

Finish by stirring in the sesame oil and adjust seasoning with additional sea salt and black pepper if needed.

9

Serve the Paleo Beef Udon hot, garnished with chopped green onions and a squeeze of lime juice for a zesty touch, if desired.

Cooking Tip: Take your time with each step for the best results!
2222
cal
148.3g
protein
142.3g
carbs
115.5g
fat

Nutrition Facts

1 serving (2914.3g)
Calories
2222
% Daily Value*
Total Fat 115.5 g 148%
Saturated Fat 54.2 g 271%
Polyunsaturated Fat 7.0 g
Cholesterol 406 mg 135%
Sodium 16768 mg 729%
Total Carbohydrate 142.3 g 52%
Dietary Fiber 16.8 g 60%
Total Sugars 114.4 g
Protein 148.3 g 297%
Vitamin D 9.6 mcg 48%
Calcium 367 mg 28%
Iron 19.5 mg 108%
Potassium 5052 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
26.9%%
47.2%%
Fat: 1039 cal (47.2%%)
Protein: 593 cal (26.9%%)
Carbs: 569 cal (25.9%%)