Paleo Beef Suya
Experience the bold and smoky flavors of West Africa with this Paleo Beef Suya recipe, a healthy twist on a classic street food favorite. Made with tender slices of beef sirloin, each strip is coated in a rich suya spice blend of ground peanuts, paprika, cayenne, and aromatic seasonings. Grilled to perfection in coconut oil, the beef achieves a flavorful char that pairs beautifully with the nutty and spicy medley of spices. Whether you're following a paleo diet or just craving something irresistibly savory, this quick and easy recipe—ready in under 40 minutes—is perfect for a weeknight dinner or casual entertaining. Serve these tantalizing skewers with grilled veggies or a crisp salad for a satisfying, wholesome meal.
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Recipe Information
Ingredients
- 600 grams beef sirloin steak
- 100 grams ground peanuts
- 1 tablespoon paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 2 tablespoons coconut oil
- 8 pieces wooden skewers
Instructions
Soak the wooden skewers in water for at least 30 minutes to prevent them from burning during cooking.
Thinly slice the beef sirloin steak against the grain to ensure tender strips. Aim for slices about 1/4 inch thick.
In a bowl, combine ground peanuts, paprika, cayenne pepper, onion powder, garlic powder, and salt. Mix well to create the suya spice blend.
Take each beef strip and coat it generously with the suya spice blend on both sides.
Carefully thread the beef strips onto the soaked skewers, ensuring they are secure.
Heat the coconut oil in a large grill pan or skillet over medium-high heat.
Once the oil is hot, add the skewered beef to the pan. Cook for about 6-8 minutes on each side or until the beef is cooked through and has a nice char.
Remove the skewers from the pan and let them rest for a few minutes before serving.
Serve the beef suya hot, paired with your choice of grilled vegetables or a fresh salad.
Nutrition Facts
Calories |
587 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 16.3 g | 82% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 115 mg | 38% | |
| Sodium | 592 mg | 26% | |
| Total Carbohydrate | 6.2 g | 2% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 1.7 g | ||
| Protein | 47.5 g | 95% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 53 mg | 4% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 734 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
