Nutrition Facts for Paleo beef rice roll

Paleo Beef Rice Roll

Image of Paleo Beef Rice Roll
Nutriscore Rating: 78/100

Discover a nourishing twist on your favorite comfort food with this Paleo Beef Rice Roll recipe. Perfect for those following a paleo lifestyle, these hearty rolls feature savory ground beef infused with the rich umami of coconut aminos, fragrant ginger, and garlic, nestled in tender collard green leaves for a grain-free alternative. Cauliflower rice and shredded carrots add texture and a touch of natural sweetness, while sesame seeds and green onions provide a flavorful garnish that elevates every bite. Blanching the collard greens ensures they stay pliable and vibrant, while a quick sear in olive oil creates a lightly caramelized finish. Ready in just an hour, these paleo-friendly rolls are as wholesome and satisfying as they are elegantβ€”an ideal dish for gluten-free meal prepping or impressing guests.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound ground beef
  • 3 tablespoons coconut aminos
  • 2 garlic cloves, minced
  • 1 small onion, finely chopped
  • 1 medium carrot, shredded
  • 2 cups cauliflower rice
  • 6 large collard green leaves
  • 2 tablespoons olive oil
  • 1 teaspoon ginger, grated
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 green onions, sliced
  • 1 tablespoon sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large skillet over medium heat, add 1 tablespoon of olive oil and heat for a minute. Add the minced garlic and chopped onion, sautΓ©ing until the onion is translucent, about 3-5 minutes.

2

Add ground beef to the skillet. Cook until browned, breaking it apart with a wooden spoon. Drain any excess fat if necessary.

3

Stir in the coconut aminos, grated ginger, sea salt, and black pepper. Add the shredded carrot and cook for another 5 minutes until carrots are tender.

4

Add the cauliflower rice to the beef mixture, stirring to combine, and cook for an additional 3 minutes. Once done, remove the skillet from heat and set aside.

5

Meanwhile, bring a large pot of water to a boil. Blanch the collard green leaves for 30 seconds, then immediately transfer them to a bowl of ice water to stop the cooking process. Pat dry with paper towels.

6

Lay a collard green leaf flat on a clean surface. Spoon a portion of the beef filling onto the stem end of the leaf, leaving space at the edges to fold. Fold the sides and roll up tightly into a cylinder.

7

Repeat the rolling process with remaining collard leaves and beef mixture.

8

Heat the remaining 1 tablespoon of olive oil in a clean skillet over medium heat. Place the rolls seam-side down and cook for 2-3 minutes until slightly browned and heated through, turning carefully to brown all sides.

9

Transfer the paleo beef rice rolls to a serving platter. Garnish with sliced green onions and sesame seeds before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1699
cal
103.7g
protein
87.1g
carbs
117.5g
fat

Nutrition Facts

1 serving (1560.3g)
Calories
1699
% Daily Value*
Total Fat 117.5 g 151%
Saturated Fat 37.9 g 190%
Polyunsaturated Fat 4.7 g
Cholesterol 321 mg 107%
Sodium 2534 mg 110%
Total Carbohydrate 87.1 g 32%
Dietary Fiber 35.3 g 126%
Total Sugars 25.5 g
Protein 103.7 g 207%
Vitamin D 0.0 mcg 0%
Calcium 1574 mg 121%
Iron 13.1 mg 73%
Potassium 3382 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
22.8%%
58.1%%
Fat: 1057 cal (58.1%%)
Protein: 414 cal (22.8%%)
Carbs: 348 cal (19.1%%)