Paleo Beef Kheema
Savor the bold and aromatic flavors of *Paleo Beef Kheema*, a nourishing one-pan dish that’s perfect for healthy weeknight dinners. This paleo-friendly twist on the classic South Asian recipe features tender ground beef simmered in a rich, fragrant sauce infused with coconut milk, garlic, ginger, and an array of warming spices like cumin, turmeric, and garam masala. Fresh tomatoes add a bright tang, while chopped cilantro and a splash of lime juice deliver a refreshing finish. Quick to prepare and ready in under 45 minutes, this protein-packed dish is not only gluten-free and dairy-free but also deeply satisfying. Serve it over cauliflower rice or alongside fresh greens to keep it fully Paleo and utterly delicious! Ideal for anyone seeking wholesome, flavorful meals with a touch of global inspiration.
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Recipe Information
Ingredients
- 500 grams ground beef
- 2 tablespoons coconut oil
- 1 large onion, finely chopped
- 4 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 1 green chili, finely chopped
- 2 medium tomato, finely chopped
- 200 milliliters coconut milk
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1 teaspoon garam masala
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 cup fresh cilantro, chopped
- 1 fresh lime, juiced
Instructions
Heat the coconut oil in a large frying pan over medium heat.
Add the chopped onion and sauté until translucent, about 5 minutes.
Stir in the minced garlic, grated ginger, and chopped green chili. Cook for an additional 2 minutes until fragrant.
Add the ground beef to the pan, breaking it up with a wooden spoon. Brown the meat until fully cooked, about 8-10 minutes.
Mix in the chopped tomatoes and cook for another 5 minutes until the tomatoes soften.
Stir in the coconut milk, ground cumin, ground coriander, ground turmeric, garam masala, salt, and black pepper.
Allow the mixture to simmer gently for 10 minutes to let the flavors meld together.
Before serving, stir in the chopped cilantro and lime juice.
Serve hot, garnished with additional cilantro if desired.
Nutrition Facts
Calories |
444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.9 g | 42% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 84 mg | 28% | |
| Sodium | 587 mg | 26% | |
| Total Carbohydrate | 15.7 g | 6% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 7.7 g | ||
| Protein | 23.0 g | 46% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 67 mg | 5% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 644 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
