Nutrition Facts for Paleo beef floss bun

Paleo Beef Floss Bun

Image of Paleo Beef Floss Bun
Nutriscore Rating: 51/100

Discover the irresistible charm of Paleo Beef Floss Buns—a gluten-free, grain-free delight designed for clean eating enthusiasts. These nutty, fluffy buns are crafted with almond, coconut, and tapioca flours, creating a soft texture that pairs beautifully with the savory richness of beef floss. Infused with creamy coconut milk and a hint of apple cider vinegar for extra fluffiness, every bite offers a satisfying blend of sweet and salty flavors. Topped with toasted sesame seeds for a nutty crunch, these protein-packed buns are perfect for a hearty snack or a grab-and-go breakfast. With only 25 minutes of prep time, this recipe is an effortless way to bring Paleo-friendly indulgence to your table. Serve them warm or at room temperature for the ultimate comfort food experience!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.5 cup Tapioca flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 0.75 cup Coconut milk
  • 0.25 cup Coconut oil
  • 1 cup Beef floss
  • 2 tablespoons Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almond flour, coconut flour, tapioca flour, baking soda, and salt. Stir well to ensure they are evenly mixed.

3

In a separate bowl, whisk together the eggs, apple cider vinegar, and coconut milk until thoroughly combined.

4

Melt the coconut oil and slowly whisk it into the wet ingredients, ensuring a smooth mixture.

5

Add the wet ingredients to the dry ingredients and stir until a dough forms. The dough should be pliable but not sticky.

6

Divide the dough into 8 equal portions. Roll each portion into a ball, then flatten slightly.

7

Using your hands, make an indentation in the center of each dough portion and fill it with approximately 2 tablespoons of beef floss.

8

Carefully gather the edges of the dough over the beef floss and seal it, rolling gently to form a bun shape.

9

Place the filled buns onto the prepared baking sheet. Sprinkle sesame seeds on top of each bun.

10

Bake in the preheated oven for 18-20 minutes, or until golden brown on top.

11

Allow the buns to cool on a wire rack before serving. Enjoy these fluffy and flavorful Paleo beef floss buns warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
3467
cal
141.2g
protein
193.0g
carbs
240.6g
fat

Nutrition Facts

1 serving (948.7g)
Calories
3467
% Daily Value*
Total Fat 240.6 g 308%
Saturated Fat 87.6 g 438%
Polyunsaturated Fat 5.1 g
Cholesterol 798 mg 266%
Sodium 6322 mg 275%
Total Carbohydrate 193.0 g 70%
Dietary Fiber 35.2 g 126%
Total Sugars 60.7 g
Protein 141.2 g 282%
Vitamin D 3.1 mcg 15%
Calcium 656 mg 50%
Iron 20.3 mg 113%
Potassium 1358 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
16.1%%
61.8%%
Fat: 2165 cal (61.8%%)
Protein: 564 cal (16.1%%)
Carbs: 772 cal (22.0%%)