Nutrition Facts for Paleo beef floss bun
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Paleo Beef Floss Bun

Image of Paleo Beef Floss Bun
Nutriscore Rating: 55/100

Discover the irresistible charm of Paleo Beef Floss Buns—a gluten-free, grain-free delight designed for clean eating enthusiasts. These nutty, fluffy buns are crafted with almond, coconut, and tapioca flours, creating a soft texture that pairs beautifully with the savory richness of beef floss. Infused with creamy coconut milk and a hint of apple cider vinegar for extra fluffiness, every bite offers a satisfying blend of sweet and salty flavors. Topped with toasted sesame seeds for a nutty crunch, these protein-packed buns are perfect for a hearty snack or a grab-and-go breakfast. With only 25 minutes of prep time, this recipe is an effortless way to bring Paleo-friendly indulgence to your table. Serve them warm or at room temperature for the ultimate comfort food experience!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.5 cup Tapioca flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 0.75 cup Coconut milk
  • 0.25 cup Coconut oil
  • 1 cup Beef floss
  • 2 tablespoons Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almond flour, coconut flour, tapioca flour, baking soda, and salt. Stir well to ensure they are evenly mixed.

3

In a separate bowl, whisk together the eggs, apple cider vinegar, and coconut milk until thoroughly combined.

4

Melt the coconut oil and slowly whisk it into the wet ingredients, ensuring a smooth mixture.

5

Add the wet ingredients to the dry ingredients and stir until a dough forms. The dough should be pliable but not sticky.

6

Divide the dough into 8 equal portions. Roll each portion into a ball, then flatten slightly.

7

Using your hands, make an indentation in the center of each dough portion and fill it with approximately 2 tablespoons of beef floss.

8

Carefully gather the edges of the dough over the beef floss and seal it, rolling gently to form a bun shape.

9

Place the filled buns onto the prepared baking sheet. Sprinkle sesame seeds on top of each bun.

10

Bake in the preheated oven for 18-20 minutes, or until golden brown on top.

11

Allow the buns to cool on a wire rack before serving. Enjoy these fluffy and flavorful Paleo beef floss buns warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
449
cal
21.6g
protein
23.3g
carbs
30.9g
fat

Nutrition Facts

1 serving (122.7g)
Calories
449
% Daily Value*
Total Fat 30.9 g 40%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.5 g
Cholesterol 94 mg 31%
Sodium 671 mg 29%
Total Carbohydrate 23.3 g 8%
Dietary Fiber 4.7 g 17%
Total Sugars 6.3 g
Protein 21.6 g 43%
Vitamin D 0.4 mcg 2%
Calcium 91 mg 7%
Iron 2.7 mg 15%
Potassium 365 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
18.8%%
60.8%%
Fat: 2229 cal (60.8%%)
Protein: 689 cal (18.8%%)
Carbs: 745 cal (20.3%%)