Paleo Beef Flautas
Satisfy your cravings with these irresistible Paleo Beef Flautas, a wholesome twist on a Mexican-inspired classic! Packed with seasoned ground beef, onions, garlic, and a medley of warm spices like chili powder, cumin, and smoked paprika, these flautas deliver bold, savory flavors in every bite. Wrapped in grain-free almond flour tortillas and oven-baked to golden perfection, they're a healthier alternative to the traditional deep-fried version. Brushed with avocado oil for a crisp finish and garnished with fresh cilantro and a squeeze of lime, this recipe is both gluten-free and paleo-friendly, making it a crowd-pleasing option for weeknight dinners or party appetizers. Ready in under an hour, these baked beef flautas are as easy to make as they are to devour!
Smart Nutrition Tracking with SnapCalorie
Explore More
Recipe Information
Ingredients
- 1 pound Ground beef
- 1 medium Onion, finely chopped
- 2 pieces Garlic cloves, minced
- 2 tablespoons Tomato paste
- 1 teaspoon Chili powder
- 1 teaspoon Cumin
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Coconut oil
- 8 pieces Almond flour tortillas
- 3 tablespoons Avocado oil
- 0.25 cup Fresh cilantro, chopped
- 1 whole Lime wedges
Instructions
In a large skillet over medium heat, add coconut oil and wait until it melts.
Add the chopped onion and cook until it becomes translucent, about 5 minutes.
Stir in the minced garlic and cook for another minute until fragrant.
Add ground beef to the skillet, breaking it up with a wooden spoon. Cook until it is browned all over, about 7 minutes.
Mix in the tomato paste, chili powder, cumin, smoked paprika, salt, and black pepper. Combine thoroughly and cook for another 2-3 minutes to let the flavors meld.
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Lay out the almond flour tortillas and divide the beef mixture evenly among them, placing it in a line across the center of each tortilla.
Roll each tortilla tightly into a cylinder to form flautas and place them seam side down on the prepared baking sheet.
Brush the tops of the flautas with avocado oil.
Bake in the preheated oven for 12-15 minutes until the tortillas are golden brown and crispy.
Remove from the oven and let them cool slightly before serving.
Garnish with chopped fresh cilantro and serve with lime wedges for squeezing over the flautas.
Nutrition Facts
Calories |
808 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.6 g | 80% | |
| Saturated Fat | 18.3 g | 92% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 76 mg | 25% | |
| Sodium | 737 mg | 32% | |
| Total Carbohydrate | 27.0 g | 10% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 4.5 g | ||
| Protein | 30.1 g | 60% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 142 mg | 11% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 583 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
