Paleo Beef Donair
Savor the bold, Mediterranean-inspired flavors of this Paleo Beef Donair, a healthy twist on the classic street food favorite. Perfect for gluten-free and dairy-free diets, this recipe features succulent ground beef patties seasoned with aromatic cumin, coriander, smoked paprika, and oregano, then grilled to perfection. Wrapped in nutrient-packed cauliflower wraps, each donair is topped with a refreshing medley of diced tomato, crisp cucumber, and fresh parsley, and finished with a creamy coconut yogurt garlic sauce for added zest. Ready in just 35 minutes, this paleo-friendly meal is as wholesome as it is delicious, offering a nutritious and satisfying alternative to traditional donairs. Ideal for lunch, dinner, or a quick meal prep option, this recipe is sure to impress with its vibrant flavors and health-conscious ingredients.
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Recipe Information
Ingredients
- 500 grams ground beef
- 1 medium red onion
- 3 garlic cloves
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 tablespoon coconut aminos
- 4 cauliflower wraps
- 1 large tomato
- 1 half cucumber
- 0.25 cup fresh parsley
- 0.5 cup coconut yogurt
- 1 tablespoon lemon juice
- 0.5 teaspoon garlic powder
Instructions
Finely chop the red onion and garlic cloves.
In a large bowl, combine the ground beef, chopped onion, chopped garlic, ground cumin, ground coriander, smoked paprika, dried oregano, sea salt, black pepper, and coconut aminos. Mix until well combined.
Form the beef mixture into 4 oval-shaped patties.
Heat a grill pan or skillet over medium-high heat. Cook the patties for about 5-7 minutes on each side, or until they are cooked through.
While the beef patties are cooking, dice the tomato and cucumber, and chop the fresh parsley.
In a small bowl, mix the coconut yogurt, lemon juice, and garlic powder to make the garlic sauce. Adjust seasoning with salt to taste.
To assemble the donairs, place a grilled beef patty on each cauliflower wrap. Top with diced tomato, cucumber, chopped parsley, and a generous spoonful of the garlic sauce.
Wrap the cauliflower wrap around the filling and serve immediately.
Nutrition Facts
Calories |
441 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.2 g | 39% | |
| Saturated Fat | 12.3 g | 62% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 84 mg | 28% | |
| Sodium | 851 mg | 37% | |
| Total Carbohydrate | 15.2 g | 6% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 6.2 g | ||
| Protein | 27.9 g | 56% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 113 mg | 9% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 677 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
