Nutrition Facts for Paleo bbq pulled pork sandwich

Paleo BBQ Pulled Pork Sandwich

Image of Paleo BBQ Pulled Pork Sandwich
Nutriscore Rating: 65/100

Savor the smoky, tangy flavors of a Paleo BBQ Pulled Pork Sandwich—a wholesome twist on a beloved classic that's perfect for clean eaters and BBQ lovers alike! Tender, slow-cooked pork shoulder is bathed in a rich, homemade paleo BBQ sauce featuring coconut aminos, apple cider vinegar, and a hint of honey. The star protein is topped with a crisp cabbage and carrot slaw, lightly dressed with lemon juice and olive oil for a refreshing crunch. Whether served on grain-free almond flour buns or nestled in crisp lettuce leaves, this recipe is a gluten-free, dairy-free delight packed with bold flavors. Ideal for meal prep or a crowd-pleasing dinner, this sandwich proves you can indulge in comfort food without compromising on health!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 pounds Pork shoulder (or butt)
  • 0.5 cup Coconut aminos
  • 0.25 cup Apple cider vinegar
  • 0.5 cup Tomato paste
  • 3 tablespoons Honey
  • 1 tablespoon Smoked paprika
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 2 cups Cabbage, shredded
  • 1 cup Carrots, shredded
  • 1 tablespoon Lemon juice
  • 2 tablespoons Olive oil
  • 4 servings Almond flour buns or lettuce leaves (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the pork shoulder in a slow cooker.

2

In a bowl, whisk together the coconut aminos, apple cider vinegar, tomato paste, honey, smoked paprika, garlic powder, onion powder, ground cumin, sea salt, and black pepper.

3

Pour the sauce over the pork shoulder in the slow cooker, making sure it is well coated.

4

Cover and cook on low for 8 hours or until the pork is tender and easily shreds with a fork.

5

While the pork is cooking, prepare the slaw by combining the shredded cabbage, shredded carrots, lemon juice, and olive oil in a large bowl. Toss to combine and set aside in the refrigerator until ready to serve.

6

Once the pork is cooked, remove it from the slow cooker and shred it using two forks.

7

Return the shredded pork to the slow cooker and mix it in with the remaining sauce.

8

To serve, place a generous portion of the pulled pork onto almond flour buns or lettuce leaves.

9

Top with a scoop of cabbage slaw and serve immediately.

Cooking Tip: Take your time with each step for the best results!
3890
cal
229.8g
protein
145.4g
carbs
271.7g
fat

Nutrition Facts

1 serving (2180.8g)
Calories
3890
% Daily Value*
Total Fat 271.7 g 348%
Saturated Fat 89.1 g 446%
Polyunsaturated Fat 2.7 g
Cholesterol 903 mg 301%
Sodium 5448 mg 237%
Total Carbohydrate 145.4 g 53%
Dietary Fiber 19.7 g 70%
Total Sugars 108.1 g
Protein 229.8 g 460%
Vitamin D 0.0 mcg 0%
Calcium 392 mg 30%
Iron 24.2 mg 134%
Potassium 6090 mg 130%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
23.3%%
62.0%%
Fat: 2445 cal (62.0%%)
Protein: 919 cal (23.3%%)
Carbs: 581 cal (14.7%%)