Paleo BBQ Apricot Chicken
Indulge in the sweet-savory perfection of Paleo BBQ Apricot Chicken, a wholesome and flavor-packed dish that's sure to impress. Tender, juicy chicken thighs are seared to golden perfection before being coated in a luscious, homemade paleo BBQ sauce made from apricot preserves, coconut aminos, apple cider vinegar, and a vibrant blend of spices like smoked paprika and garlic powder. This paleo-friendly recipe is baked to lock in the tangy sweetness and smoky goodness, delivering a healthier twist on classic barbecue flavors without compromising on taste. Ready in under an hour, this dish is perfect for weeknight dinners or entertaining guests, and pairs beautifully with roasted vegetables or a crisp green salad. Garnished with fresh parsley for a burst of color and freshness, this gluten-free, refined sugar-free recipe is ideal for anyone looking to embrace clean eating without sacrificing indulgence.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 8 pieces chicken thighs
- 1 cup apricot preserves (without added sugar)
- 2 tablespoons apple cider vinegar
- 2 tablespoons coconut aminos
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons fresh parsley, chopped
Instructions
Preheat your oven to 375°F (190°C).
In a medium bowl, mix the apricot preserves, apple cider vinegar, coconut aminos, garlic powder, onion powder, smoked paprika, sea salt, and black pepper to create the paleo BBQ sauce.
Heat the olive oil in a large oven-safe skillet over medium-high heat.
Add the chicken thighs to the skillet and sear them for about 4-5 minutes on each side, until they are golden brown.
Pour the prepared paleo BBQ sauce over the chicken thighs, ensuring each piece is well-coated.
Transfer the skillet to the preheated oven and bake for 30 minutes, or until the chicken is cooked through and has reached an internal temperature of 165°F (74°C).
Remove the skillet from the oven and let the chicken rest for a few minutes.
Garnish with fresh parsley before serving.
Serve the BBQ Apricot Chicken with a side of roasted vegetables or a fresh green salad to keep it fully paleo-compliant.
Nutrition Facts
Calories |
2827 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 160.5 g | 206% | |
| Saturated Fat | 42.8 g | 214% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 1128 mg | 376% | |
| Sodium | 3861 mg | 168% | |
| Total Carbohydrate | 12.8 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 6.5 g | ||
| Protein | 313.4 g | 627% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 176 mg | 14% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 3075 mg | 65% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
