Nutrition Facts for Paleo batter chicken bites

Paleo Batter Chicken Bites

Image of Paleo Batter Chicken Bites
Nutriscore Rating: 62/100

Crispy, golden, and irresistibly flavorful, these Paleo Batter Chicken Bites are a must-try for anyone seeking a healthy twist on classic comfort food. Made with boneless, skinless chicken breasts and coated in a grain-free batter of almond flour and arrowroot powder, these bites are seasoned with a savory blend of garlic, onion, and paprika for a burst of flavor in every bite. Lightly fried in coconut oil for the perfect crunch, they’re dairy-free, gluten-free, and Paleo-friendly, making them a guilt-free indulgence that fits seamlessly into your clean-eating lifestyle. With just 35 minutes from prep to plate, they’re perfect for busy weeknights or as a tasty appetizer for gatherings. Serve them with a Paleo-approved dipping sauce or a crisp side salad for a satisfying, wholesome meal!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound boneless, skinless chicken breasts
  • 1 cup almond flour
  • 0.5 cup arrowroot powder
  • 1 large egg
  • 0.25 cup unsweetened almond milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 cup coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the chicken breasts into 1-inch cubes and set aside.

2

In a shallow bowl, whisk together the egg and almond milk until well combined.

3

In another bowl, combine almond flour, arrowroot powder, garlic powder, onion powder, paprika, sea salt, and black pepper.

4

Heat coconut oil in a large skillet over medium heat. You may need to work in batches to avoid overcrowding the pan.

5

Dip each piece of chicken into the egg mixture, allowing the excess to drip off, then roll it in the almond flour mixture, pressing gently to adhere.

6

Carefully place the chicken bites into the heated skillet, ensuring they are not touching each other.

7

Cook for approximately 6-8 minutes on each side, or until golden brown and cooked through. The internal temperature should reach 165Β°F (74Β°C).

8

Using a slotted spoon, remove the chicken bites from the skillet and transfer them to a paper towel-lined plate to drain any excess oil.

9

Serve immediately with your favorite Paleo dipping sauce or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2380
cal
169.7g
protein
138.1g
carbs
128.9g
fat

Nutrition Facts

1 serving (861.5g)
Calories
2380
% Daily Value*
Total Fat 128.9 g 165%
Saturated Fat 56.4 g 282%
Polyunsaturated Fat 3.1 g
Cholesterol 605 mg 202%
Sodium 2815 mg 122%
Total Carbohydrate 138.1 g 50%
Dietary Fiber 16.3 g 58%
Total Sugars 3.8 g
Protein 169.7 g 339%
Vitamin D 2.0 mcg 10%
Calcium 462 mg 36%
Iron 12.4 mg 69%
Potassium 1382 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
28.4%%
48.5%%
Fat: 1160 cal (48.5%%)
Protein: 678 cal (28.4%%)
Carbs: 552 cal (23.1%%)