Nutrition Facts for Paleo batata inglesa assada

Paleo Batata Inglesa Assada

Image of Paleo Batata Inglesa Assada
Nutriscore Rating: 75/100

Embrace the simplicity and natural flavors of the "Paleo Batata Inglesa Assada," a wholesome, oven-baked potato recipe perfect for paleo enthusiasts and lovers of healthy comfort food. This dish features golden Yukon or Russet potatoes, seasoned with fragrant fresh rosemary, garlic powder, and a hint of sea salt and black pepper, all brought together with a drizzle of rich extra virgin olive oil. The wedges are baked to crispy perfection with a golden crust and tender interior, making them an irresistible side dish or snack. With minimal prep and straightforward cooking, this gluten-free and paleo-friendly recipe fits seamlessly into a variety of diets. Serve them straight from the oven for a crowd-pleasing addition to any meal, or enjoy them solo for a guilt-free indulgence. Keywords: paleo baked potatoes, healthy side dish, crispy potato wedges, rosemary potatoes recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 whole large white potatoes (preferably Yukon Gold or Russet)
  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons fresh rosemary
  • 1 teaspoon sea salt
  • 0.5 teaspoon freshly ground black pepper
  • 0.5 teaspoon garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

2

Wash the potatoes thoroughly under running water and pat them dry with a clean towel. There is no need to peel the potatoes unless preferred.

3

Cut each potato into evenly sized wedges. If using large potatoes, aim for about eight wedges per potato.

4

In a large mixing bowl, combine the potatoes, olive oil, fresh rosemary, sea salt, black pepper, and garlic powder.

5

Toss the potatoes with the mixture until they are well-coated in the oil and seasonings.

6

Arrange the potato wedges on the prepared baking sheet in a single layer, ensuring they are not overlapping for even browning.

7

Place the baking sheet in the preheated oven and bake for 40-45 minutes, flipping the wedges halfway through the cooking time until they are golden brown and crispy on the outside.

8

Remove the potatoes from the oven and let them cool for a few minutes before serving.

9

Garnish with additional rosemary if desired, and serve hot as a side dish or snack.

Cooking Tip: Take your time with each step for the best results!
1012
cal
14.4g
protein
122.5g
carbs
56.9g
fat

Nutrition Facts

1 serving (762.7g)
Calories
1012
% Daily Value*
Total Fat 56.9 g 73%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2366 mg 103%
Total Carbohydrate 122.5 g 45%
Dietary Fiber 9.6 g 34%
Total Sugars 4.8 g
Protein 14.4 g 29%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 5.0 mg 28%
Potassium 2516 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.2%%
5.4%%
48.3%%
Fat: 512 cal (48.3%%)
Protein: 57 cal (5.4%%)
Carbs: 490 cal (46.2%%)