Paleo Batata Assada no Forno
Elevate your side dishes with this irresistible Paleo Batata Assada no Forno, a wholesome roasted sweet potato recipe that's as nutritious as it is flavorful. Perfect for a healthy, gluten-free lifestyle, this dish features tender cubes of sweet potato seasoned with olive oil, garlic powder, dried herbs like rosemary and thyme, and a hint of smoky paprika—all roasted to golden-brown perfection. Quick to prepare in just 15 minutes and ready in under an hour, it’s ideal for busy weeknights or meal prep. Whether served as a side for grilled meats or enjoyed as a satisfying snack, these herb-roasted sweet potatoes are packed with natural sweetness and depth of flavor, making them a go-to recipe for paleo and clean-eating enthusiasts alike.
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Recipe Information
Ingredients
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 0.5 teaspoon paprika
Instructions
Preheat the oven to 400°F (200°C).
Wash and scrub the sweet potatoes thoroughly. Peel them if desired, though leaving the skin on can add a nice texture.
Cut the sweet potatoes into 1-inch cubes for even cooking.
In a large mixing bowl, combine the sweet potato cubes with olive oil, sea salt, black pepper, garlic powder, rosemary, thyme, and paprika.
Toss everything together until the sweet potato pieces are evenly coated with the seasoning mixture.
Line a baking sheet with parchment paper for easy cleanup and spread the seasoned sweet potato cubes in a single layer on the sheet.
Roast in the preheated oven for about 35 to 40 minutes, or until the sweet potatoes are tender and golden brown. Stir halfway through cooking for even roasting.
Remove from the oven and let them cool for a few minutes before serving.
Serve warm as a side dish or enjoy them as a healthy snack.
Nutrition Facts
Calories |
718 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2616 mg | 114% | |
| Total Carbohydrate | 110.3 g | 40% | |
| Dietary Fiber | 17.2 g | 61% | |
| Total Sugars | 23.7 g | ||
| Protein | 8.7 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 179 mg | 14% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 79 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
