Nutrition Facts for Paleo basil pasta

Paleo Basil Pasta

Image of Paleo Basil Pasta
Nutriscore Rating: 64/100

Indulge in the fresh, vibrant flavors of this Paleo Basil Pasta—a wholesome and gluten-free twist on a classic favorite! This recipe features zucchini noodles, or "zoodles," that are perfectly sautéed and tossed in a creamy, herbaceous basil sauce made with fresh basil, olive oil, garlic, and a hint of lemon juice for a zesty kick. Juicy cherry tomatoes add a burst of sweetness, while lightly toasted pine nuts bring a delightful crunch. Ready in just 25 minutes, this low-carb, dairy-free dish is a quick and healthy dinner option that’s as satisfying as it is nourishing. Perfect for those following a paleo or keto diet, this dish pairs beautifully with a side salad for a complete meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium Zucchini
  • 1 cup Fresh basil leaves
  • 2 tablespoons Olive oil
  • 3 cloves Garlic
  • 1 cup Cherry tomatoes
  • 1 tablespoon Pine nuts
  • 1 medium Lemon
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Use a spiralizer to cut the zucchini into zoodles. Set aside.

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat.

3

Mince the garlic cloves and add them to the skillet, sautéing for 1 minute until fragrant.

4

Add the cherry tomatoes to the skillet and cook for 3-4 minutes until they begin to soften.

5

Meanwhile, toast the pine nuts in a separate small pan over medium heat for 2-3 minutes until golden. Remove from heat and set aside.

6

Add the basil leaves, remaining olive oil, lemon juice (from the juiced lemon), sea salt, and black pepper to a food processor. Blend until smooth to create a basil sauce.

7

Add the zoodles to the skillet with the tomatoes and sauté for about 2-3 minutes until the zoodles are just tender.

8

Pour the basil sauce over the zoodles and mix well to combine.

9

Remove the skillet from heat and sprinkle the toasted pine nuts over the dish.

10

Serve immediately, garnished with extra fresh basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
648
cal
12.2g
protein
74.2g
carbs
36.7g
fat

Nutrition Facts

1 serving (1055.6g)
Calories
648
% Daily Value*
Total Fat 36.7 g 47%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 6.2 g
Cholesterol 0 mg 0%
Sodium 8631 mg 375%
Total Carbohydrate 74.2 g 27%
Dietary Fiber 11.0 g 39%
Total Sugars 60.2 g
Protein 12.2 g 24%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 4.9 mg 27%
Potassium 2293 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.9%%
7.2%%
48.9%%
Fat: 330 cal (48.9%%)
Protein: 48 cal (7.2%%)
Carbs: 296 cal (43.9%%)