Nutrition Facts for Paleo banana split ice cream
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Paleo Banana Split Ice Cream

Image of Paleo Banana Split Ice Cream
Nutriscore Rating: 63/100

Indulge in a guilt-free treat with Paleo Banana Split Ice Cream, a luscious dessert that transforms classic nostalgia into a health-conscious delight. Made with frozen bananas and creamy full-fat coconut milk, this dairy-free recipe is naturally sweetened with raw honey and infused with a hint of vanilla for an irresistible flavor. Topped with Paleo-approved melted dark chocolate, fresh strawberries, and crunchy crushed nuts, each bowl delivers the iconic banana split experience without the refined sugars or artificial ingredients. With only 20 minutes of prep time and no cooking required, this wholesome, gluten-free dessert is perfect for clean-eating enthusiasts seeking a refreshing yet decadent treat. Serve it soft right from the blender or freeze for a firmer textureβ€”either way, it’s the ultimate paleo-friendly indulgence!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 medium ripe bananas
  • 1 cup canned full-fat coconut milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons raw honey
  • 1 cup dark chocolate chips (Paleo-approved)
  • 1 cup strawberries
  • 0.5 cup crushed nuts (like almonds or walnuts)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel and slice the bananas into thin pieces. Place them in a single layer on a baking sheet lined with parchment paper and freeze for at least 2 hours or until completely frozen.

2

Once the bananas are fully frozen, transfer them to a high-powered blender or food processor. Add the coconut milk, vanilla extract, and raw honey.

3

Blend until the mixture becomes smooth and creamy, resembling soft-serve ice cream. You may need to scrape down the sides a few times to ensure everything blends evenly.

4

Transfer the banana ice cream into a loaf pan or an airtight container. Cover and freeze for an additional hour to firm up, or serve immediately for a softer texture.

5

While the ice cream is freezing, chop the strawberries and set them aside. Gently melt the dark chocolate chips over a double boiler or in the microwave, stirring until smooth.

6

To serve, scoop the banana ice cream into bowls. Drizzle with melted chocolate, sprinkle with chopped strawberries, and top with crushed nuts for the full banana split experience.

7

Enjoy your Paleo Banana Split Ice Cream immediately for best texture and flavor!

⚑
Cooking Tip: Take your time with each step for the best results!
596
cal
8.2g
protein
67.7g
carbs
36.2g
fat

Nutrition Facts

1 serving (283.2g)
Calories
596
% Daily Value*
Total Fat 36.2 g 46%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 18 mg 1%
Total Carbohydrate 67.7 g 25%
Dietary Fiber 9.9 g 35%
Total Sugars 38.2 g
Protein 8.2 g 16%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 5.9 mg 33%
Potassium 917 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.0%%
5.2%%
51.8%%
Fat: 1305 cal (51.8%%)
Protein: 132 cal (5.2%%)
Carbs: 1083 cal (43.0%%)