Paleo Banana Slice
Indulge in the natural sweetness of this delicious Paleo Banana Slice, a gluten-free and dairy-free treat made with wholesome ingredients like ripe bananas, almond and coconut flours, and a touch of honey. Perfectly moist and packed with warm hints of cinnamon and crunchy walnuts, this easy-to-make recipe is ideal for satisfying your sweet tooth without compromising on healthy eating. With just 15 minutes of prep time and minimal effort, it's an irresistible snack or dessert that fits seamlessly into paleo and clean-eating lifestyles. Whether paired with a warm beverage or enjoyed on its own, these banana slices are sure to become a family favorite!
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Recipe Information
Ingredients
- 3 ripe bananas
- 2 eggs
- 1.5 cups almond flour
- 0.25 cup coconut flour
- 0.25 cup honey
- 1 teaspoon vanilla extract
- 0.25 cup coconut oil
- 1 teaspoon baking powder
- 0.25 teaspoon baking soda
- 1 teaspoon cinnamon
- 0.25 teaspoon salt
- 0.5 cup chopped walnuts
Instructions
Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
In a large mixing bowl, mash the bananas until smooth. Add the eggs, honey, vanilla extract, and melted coconut oil. Mix until well combined.
In a separate bowl, combine the almond flour, coconut flour, baking powder, baking soda, cinnamon, and salt. Mix well.
Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
Fold in the chopped walnuts until evenly distributed throughout the batter.
Pour the batter into the prepared baking pan and spread evenly with a spatula.
Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Let the banana slice cool completely in the pan on a wire rack before slicing into squares.
Serve and enjoy your Paleo Banana Slices as a healthy snack or dessert!
Nutrition Facts
Calories |
2506 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 181.4 g | 233% | |
| Saturated Fat | 62.4 g | 312% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1534 mg | 67% | |
| Total Carbohydrate | 193.9 g | 71% | |
| Dietary Fiber | 42.2 g | 151% | |
| Total Sugars | 102.7 g | ||
| Protein | 63.2 g | 126% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 458 mg | 35% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 1891 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
