Paleo Banana Protein Smoothie
Kickstart your day with this creamy and satisfying Paleo Banana Protein Smoothie! Loaded with wholesome ingredients, this recipe combines the natural sweetness of ripe bananas with the nutty richness of almond butter and chia seeds for added nutrition and texture. Unsweetened almond milk keeps it dairy-free, while a scoop of paleo-friendly protein powder provides a clean boost of energy. Enhanced with a dash of vanilla extract and blended with ice for a refreshing finish, this smoothie is a perfect 5-minute solution for a post-workout snack, an on-the-go breakfast, or a quick energy fix. Paleo-friendly, protein-packed, and irresistibly easy to make, this smoothie is the ultimate no-fuss option for health-conscious eaters!
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Recipe Information
Ingredients
- 1 Ripe banana
- 240 ml Unsweetened almond milk
- 1 scoop Paleo-friendly protein powder
- 1 tablespoon Almond butter
- 1 tablespoon Chia seeds
- 0.5 teaspoon Vanilla extract
- 4 Ice cubes
Instructions
Peel the ripe banana and place it in the blender.
Add unsweetened almond milk to the blender.
Add one scoop of paleo-friendly protein powder.
Add a tablespoon of almond butter to the mixture.
Include a tablespoon of chia seeds for added texture and nutrition.
Pour in half a teaspoon of vanilla extract for enhanced flavor.
Add about four ice cubes to make the smoothie refreshing and thick.
Blend on high speed until the mixture is smooth and creamy.
Pour the smoothie into a glass and serve immediately.
Nutrition Facts
Calories |
425 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 22% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 301 mg | 13% | |
| Total Carbohydrate | 37.8 g | 14% | |
| Dietary Fiber | 9.4 g | 34% | |
| Total Sugars | 16.8 g | ||
| Protein | 33.0 g | 66% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 592 mg | 46% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 769 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
