Paleo Banana Chocolate Chip Muffin
Indulge in the naturally sweet and guilt-free goodness of Paleo Banana Chocolate Chip Muffins, the perfect treat for any health-conscious foodie! Packed with ripe bananas, almond flour, and paleo-friendly dark chocolate chips, these muffins strike the ideal balance between moist texture and rich flavor without any gluten or refined sugar. A hint of cinnamon elevates the comforting aroma, while coconut oil ensures a tender crumb. Quick to prepare in just 15 minutes and ready to savor after a short bake, this recipe offers a wholesome snack fit for breakfast or an afternoon pick-me-up. Whether you follow a paleo lifestyle or simply enjoy clean eating, these muffins are sure to become a flavorful favorite!
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Recipe Information
Ingredients
- 3 ripe bananas
- 2 eggs
- 1 teaspoon vanilla extract
- 0.25 cup coconut oil, melted
- 2 cups almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 0.25 teaspoon salt
- 0.5 cup dark chocolate chips (paleo-compliant)
Instructions
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
In a large mixing bowl, mash the ripe bananas with a fork until mostly smooth.
Add the eggs, vanilla extract, and melted coconut oil to the mashed bananas, then whisk until well combined.
In another bowl, mix together almond flour, coconut flour, baking soda, cinnamon, and salt.
Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Avoid overmixing.
Fold in the dark chocolate chips gently into the batter.
Evenly divide the batter among the lined muffin cups, filling each about 3/4 full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Enjoy your Paleo Banana Chocolate Chip Muffins with breakfast or as a delicious snack!
Nutrition Facts
Calories |
234 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.6 g | 24% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 159 mg | 7% | |
| Total Carbohydrate | 16.1 g | 6% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 6.9 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 54 mg | 4% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 300 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
