Nutrition Facts for Paleo banana brownie
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Paleo Banana Brownie

Image of Paleo Banana Brownie
Nutriscore Rating: 70/100

Indulge in the guilt-free decadence of Paleo Banana Brownies, a wholesome treat that combines rich chocolatey goodness with the natural sweetness of ripe bananas. This grain-free and dairy-free recipe is crafted with nutrient-dense ingredients like almond butter, coconut sugar, and unsweetened cocoa powder, making it perfect for clean-eating enthusiasts and paleo dieters alike. With just 10 minutes of prep time and a quick bake, these fudgy brownies come together effortlessly, delivering a mouthwatering blend of gooey dark chocolate chips and soft banana-infused texture. Whether you're satisfying a sweet tooth or seeking a healthier dessert option, these Paleo Banana Brownies are sure to delight. Serve them warm or enjoy as a cooled snack; either way, they’re a deliciously simple treat you’ll crave again and again.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
9 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 large ripe bananas
  • 1 cup almond butter
  • 0.5 cup coconut sugar
  • 0.5 cup unsweetened cocoa powder
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon sea salt
  • 0.25 cup dark chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line an 8x8 inch baking pan with parchment paper or lightly grease it with coconut oil.

2

In a large mixing bowl, mash the ripe bananas with a fork until smooth.

3

Add the almond butter, coconut sugar, and unsweetened cocoa powder to the mashed bananas and mix well until fully combined.

4

Stir in the egg, vanilla extract, baking soda, and sea salt. Mix until you have a smooth batter.

5

Fold in the dark chocolate chips, reserving a handful to sprinkle on top if desired.

6

Pour the batter into the prepared baking pan and spread it out evenly.

7

Sprinkle the reserved chocolate chips over the top of the batter if using.

8

Bake in the preheated oven for 18-20 minutes, or until the edges are set and the center is just slightly soft.

9

Remove from the oven and allow the brownies to cool in the pan on a wire rack. They'll firm up as they cool.

10

Once cooled, cut into 9 squares and serve. Enjoy your Paleo Banana Brownies!

⚑
Cooking Tip: Take your time with each step for the best results!
328
cal
10.4g
protein
35.3g
carbs
19.6g
fat

Nutrition Facts

1 serving (96.2g)
Calories
328
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 21 mg 7%
Sodium 132 mg 6%
Total Carbohydrate 35.3 g 13%
Dietary Fiber 8.7 g 31%
Total Sugars 19.6 g
Protein 10.4 g 21%
Vitamin D 0.1 mcg 1%
Calcium 103 mg 8%
Iron 2.9 mg 16%
Potassium 527 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
11.6%%
49.1%%
Fat: 1585 cal (49.1%%)
Protein: 372 cal (11.6%%)
Carbs: 1268 cal (39.3%%)