Nutrition Facts for Paleo banana bread

Paleo Banana Bread

Image of Paleo Banana Bread
Nutriscore Rating: 67/100

Indulge in the perfect blend of wholesome flavors with this Paleo Banana Bread, a healthy twist on the classic comfort food favorite. Made with nutrient-rich almond and coconut flours, ripe bananas, and naturally sweetened with pure maple syrup, this bread is 100% grain-free, dairy-free, and refined sugar-freeβ€”ideal for paleo and gluten-free lifestyles. A hint of cinnamon and vanilla adds warmth and aroma, while coconut oil keeps the loaf irresistibly moist. With a quick 15-minute prep time and an effortless baking process, this guilt-free treat is perfect for breakfast, snacks, or dessert. Serve it warm, topped with almond butter for a satisfying moment of indulgence! Keywords: Paleo Banana Bread, grain-free banana bread, gluten-free recipe, refined sugar-free, healthy banana bread.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 large ripe bananas
  • 3 large eggs
  • 2 cups almond flour
  • 0.25 cup coconut flour
  • 0.25 cup maple syrup
  • 0.25 cup coconut oil
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x5-inch loaf pan with coconut oil or line it with parchment paper for easy removal.

2

In a large mixing bowl, mash the ripe bananas with a fork until they are smooth and free of lumps.

3

Add the eggs, maple syrup, melted coconut oil, and vanilla extract to the mashed bananas. Whisk together until the ingredients are well combined.

4

In another bowl, mix the almond flour, coconut flour, baking soda, cinnamon, and salt. Stir the dry ingredients to ensure they are evenly distributed.

5

Add the dry ingredients to the wet mixture, stirring until the batter is just combined. Avoid overmixing as this could affect the bread's texture.

6

Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.

7

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center of the bread comes out clean.

8

Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing. Enjoy your tasty paleo banana bread!

⚑
Cooking Tip: Take your time with each step for the best results!
2524
cal
70.3g
protein
210.9g
carbs
171.3g
fat

Nutrition Facts

1 serving (910.9g)
Calories
2524
% Daily Value*
Total Fat 171.3 g 220%
Saturated Fat 62.3 g 312%
Polyunsaturated Fat 1.0 g
Cholesterol 558 mg 186%
Sodium 2103 mg 91%
Total Carbohydrate 210.9 g 77%
Dietary Fiber 44.8 g 160%
Total Sugars 113.3 g
Protein 70.3 g 141%
Vitamin D 3.1 mcg 15%
Calcium 550 mg 42%
Iron 12.4 mg 69%
Potassium 1878 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
10.5%%
57.8%%
Fat: 1541 cal (57.8%%)
Protein: 281 cal (10.5%%)
Carbs: 843 cal (31.6%%)