Paleo Badam Milk
Indulge in the wholesome goodness of Paleo Badam Milk, a dairy-free twist on the classic Indian almond milk recipe. Perfect for clean eaters and paleo enthusiasts alike, this creamy beverage blends soaked raw almonds with aromatic saffron, cardamom, and natural sweetness from medjool dates. It’s rich, velvety, and infused with warm spices, delivering a comforting drink that’s as nutritious as it is irresistible. Easy to prepare in just minutes, it’s versatile enough to be enjoyed warm or chilled, making it an ideal treat for any time of day. Packed with protein, healthy fats, and fragrant flavors, Paleo Badam Milk is the ultimate guilt-free indulgence for those seeking a refined yet simple dairy alternative.
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Recipe Information
Ingredients
- 50 grams raw almonds
- 2 cups water
- 2 pieces medjool dates, pitted
- 5 strands saffron strands
- 3 pods cardamom pods
- 1 teaspoon vanilla extract
- 1 pinch sea salt
Instructions
Begin by soaking the raw almonds in hot water for 30 minutes to 1 hour. This helps to soften them for blending. After soaking, drain and rinse the almonds well.
Add the soaked almonds to a blender along with 2 cups of water. Blend on high speed until smooth, creating almond milk.
Strain the almond milk through a nut milk bag or a fine mesh sieve into a saucepan, separating the liquid from the solid almond pulp.
Add the pitted medjool dates to the blender along with a small amount of the strained almond milk. Blend until the dates are fully pureed and smooth.
Pour the date mixture into the saucepan containing the rest of the almond milk. Add saffron strands, cardamom pods (crack them open slightly for better infusion), vanilla extract, and a pinch of sea salt.
Heat the almond milk mixture over medium-low heat for about 5 minutes, stirring occasionally to prevent it from catching at the bottom.
Remove from heat and let it steep for a few minutes to allow the flavors to infuse further.
Strain the milk into cups, leaving the cardamom pods and any unblended bits behind.
Serve the Paleo Badam Milk warm or chilled, garnished with a few additional saffron strands or chopped almonds, if desired.
Nutrition Facts
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrate | 24.6 g | 9% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 17.3 g | ||
| Protein | 5.6 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 112 mg | 9% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 363 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
