Nutrition Facts for Paleo badam halwa

Paleo Badam Halwa

Image of Paleo Badam Halwa
Nutriscore Rating: 63/100

Indulge in the nutty richness of *Paleo Badam Halwa*, a healthier spin on the traditional Indian dessert that's both dairy-free and refined sugar-free. Created with wholesome ingredients like raw almonds, unsweetened almond milk, honey, and coconut oil, this creamy treat is infused with aromatic cardamom and saffron, delivering an irresistible burst of flavor in every bite. Perfect for paleo diets or those seeking a guilt-free sweet option, this halwa is surprisingly easy to makeβ€”ready in just 35 minutes from start to finish. Garnished with crunchy chopped almonds, it's best served warm for a decadent and satisfying dessert experience. Whether for a festive occasion or a cozy night in, this paleo-friendly dessert will delight your taste buds with every indulgent spoonful.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup raw almonds
  • 1 cup unsweetened almond milk
  • 0.5 cup honey
  • 0.25 cup coconut oil
  • 0.5 teaspoon cardamom powder
  • 0.125 teaspoon saffron strands
  • 1 cup water
  • 2 tablespoons chopped almonds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Soak the raw almonds in hot water for about 1 hour. This will help to soften the nuts and make them easier to peel.

2

After soaking, peel the skin off the almonds. You can easily do this by pinching the almond and the skin should slip off.

3

Once peeled, grind the almonds in a food processor or blender with half a cup of water until you get a smooth paste. Make sure the paste is fine to ensure a creamy halwa.

4

In a heavy-bottomed pan, heat the coconut oil over medium heat. Add the almond paste and cook for 5-7 minutes, stirring continuously to avoid sticking or burning.

5

Slowly add the unsweetened almond milk, stirring to combine with the almond paste.

6

Add honey, a small quantity at a time, mixing well after each addition.

7

Reduce the heat to low and cook the mixture until it thickens and begins to leave the sides of the pan. This should take around 10-15 minutes.

8

Stir in the cardamom powder and saffron strands and mix well.

9

Continue to cook for another 2-3 minutes, ensuring the halwa is of a thick pudding-like consistency. The coconut oil will start to release β€” a sign the halwa is done.

10

Remove from heat and transfer to a serving dish.

11

Garnish with chopped almonds and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
2044
cal
44.1g
protein
143.4g
carbs
157.0g
fat

Nutrition Facts

1 serving (861.7g)
Calories
2044
% Daily Value*
Total Fat 157.0 g 201%
Saturated Fat 53.9 g 270%
Polyunsaturated Fat 19.0 g
Cholesterol 0 mg 0%
Sodium 162 mg 7%
Total Carbohydrate 143.4 g 52%
Dietary Fiber 24.3 g 87%
Total Sugars 105.9 g
Protein 44.1 g 88%
Vitamin D 2.2 mcg 11%
Calcium 947 mg 73%
Iron 9.0 mg 50%
Potassium 1618 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
8.2%%
65.3%%
Fat: 1413 cal (65.3%%)
Protein: 176 cal (8.2%%)
Carbs: 573 cal (26.5%%)