Nutrition Facts for Paleo bacon egg roll

Paleo Bacon Egg Roll

Image of Paleo Bacon Egg Roll
Nutriscore Rating: 75/100

Transform your breakfast or snack game with these Paleo Bacon Egg Rolls, a nutritious and flavor-packed twist on a classic favorite. Wrapped in tender blanched cabbage leaves, the "egg roll" is stuffed with crispy bacon, fluffy scrambled eggs, and a vibrant medley of carrots, red bell pepper, and green onions. Seasoned with coconut aminos, garlic powder, and ginger, these rolls deliver a perfect balance of savory and smoky flavors with a touch of umami. Completely grain-free and gluten-free, this recipe is ideal for those following a Paleo lifestyle or anyone seeking a wholesome yet indulgent meal. Ready in just 40 minutes, they make for a satisfying appetizer or light meal that’s as fun to eat as it is to prepare.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 large Cabbage leaves
  • 8 slices Bacon
  • 4 large Eggs
  • 1 medium, grated Carrot
  • 1 medium, thinly sliced Red bell pepper
  • 2 stalks, sliced Green onion
  • 2 tablespoons Coconut aminos
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Ground ginger
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a large pot of water to a boil. Gently blanch the cabbage leaves for 2-3 minutes until they are pliable. Drain and set aside.

2

In a large skillet over medium heat, cook the bacon slices until crispy. Remove the bacon from the skillet and drain on paper towels. Crumble the bacon once cooled.

3

In the same skillet, remove excess bacon grease leaving only about a tablespoon. Add olive oil if necessary and heat over medium heat.

4

Crack the eggs into the skillet. Scramble them gently, then transfer the cooked eggs to a bowl.

5

Add the grated carrot, red bell pepper, and sliced green onion to the skillet. SautΓ© for about 3-4 minutes until the vegetables are tender.

6

Return the scrambled eggs to the skillet. Add crumbled bacon, coconut aminos, garlic powder, ground ginger, salt, and black pepper. Stir to combine and cook for another 2 minutes to let flavors meld.

7

Lay a cabbage leaf flat on a clean surface. Spoon a portion of the bacon and egg mixture onto the center of the leaf.

8

Roll the cabbage leaf tightly around the filling, tucking in the sides like a traditional egg roll.

9

Repeat with the remaining cabbage leaves and filling.

10

Serve the Paleo Bacon Egg Rolls warm as an appetizer or a light meal.

⚑
Cooking Tip: Take your time with each step for the best results!
987
cal
57.6g
protein
64.2g
carbs
56.9g
fat

Nutrition Facts

1 serving (1204.5g)
Calories
987
% Daily Value*
Total Fat 56.9 g 73%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 5.2 g
Cholesterol 807 mg 269%
Sodium 2658 mg 116%
Total Carbohydrate 64.2 g 23%
Dietary Fiber 22.3 g 80%
Total Sugars 35.5 g
Protein 57.6 g 115%
Vitamin D 4.4 mcg 22%
Calcium 470 mg 36%
Iron 8.9 mg 49%
Potassium 2374 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
23.1%%
51.2%%
Fat: 512 cal (51.2%%)
Protein: 230 cal (23.1%%)
Carbs: 256 cal (25.7%%)