Paleo Avocado Veggie Wrap
Discover the perfect balance of fresh, crisp, and creamy with this Paleo Avocado Veggie Wrap—a gluten-free, dairy-free, and low-carb delight! Using large collard green leaves as wraps, this recipe is packed with vibrant vegetables like red bell pepper, cucumber, grated carrot, and red onion, all layered over a luscious avocado spread seasoned with zesty lemon juice and a hint of salt and pepper. With no cooking required, these wraps come together in just 20 minutes, making them a quick and nutritious option for lunch, a snack, or even a light appetizer. The addition of fresh cilantro elevates the flavor, while the refreshing crunch of raw veggies satisfies every bite. Perfect for those following paleo or clean eating diets, these wraps are as wholesome as they are delicious!
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Recipe Information
Ingredients
- 4 Large collard green leaves
- 2 Avocados
- 2 tablespoons Lemon juice
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 Red bell pepper
- 0.5 Cucumber
- 1 Carrot
- 0.25 Red onion
- 0.25 cup Fresh cilantro
Instructions
1. Prepare the collard green leaves by removing the thick stems. Rinse and pat them dry with a paper towel.
2. In a bowl, mash the avocados with a fork until smooth. Mix in lemon juice, salt, and black pepper to taste.
3. Dice the red bell pepper, cucumber, and red onion into small, bite-sized pieces. Grate the carrot.
4. Lay a collard green leaf flat, and spread a quarter of the mashed avocado mixture evenly in the center.
5. Evenly distribute the diced red bell pepper, cucumber, grated carrot, and onion on top of the avocado spread.
6. Sprinkle fresh cilantro leaves over the vegetable mixture.
7. Carefully roll the collard green leaf around the filling, tucking in the sides as you go to create a wrap.
8. Repeat steps 4-7 for the remaining collard green leaves and fillings.
9. Cut each wrap in half diagonally before serving.
10. Serve immediately for the freshest taste.
Nutrition Facts
Calories |
861 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.1 g | 78% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1312 mg | 57% | |
| Total Carbohydrate | 82.6 g | 30% | |
| Dietary Fiber | 47.3 g | 169% | |
| Total Sugars | 13.5 g | ||
| Protein | 22.7 g | 45% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1025 mg | 79% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 3388 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
