Nutrition Facts for Paleo avocado sushi

Paleo Avocado Sushi

Image of Paleo Avocado Sushi
Nutriscore Rating: 82/100

Transform your sushi night with this vibrant and healthy Paleo Avocado Sushi recipe, a delightful twist on traditional rolls that's perfect for clean eating enthusiasts! Packed with creamy avocado, crisp cucumber, and sweet carrot slices, this grain-free sushi swaps rice for a smooth avocado mash enhanced with a splash of lime and pink Himalayan salt. Rolled in nutrient-rich nori and accented with fresh cilantro and sesame seeds, these sushi bites deliver bold, fresh flavors with every bite. Served alongside coconut aminos for a Paleo-friendly dipping option, this no-cook recipe is quick to prepare in just 20 minutes, making it an ideal appetizer or light meal for two. Whether you're embracing Paleo living or simply seeking a healthy handmade sushi experience, these wholesome rolls are sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 large avocado
  • 1 medium cucumber
  • 1 medium carrot
  • 5 sheets nori sheets
  • 0.5 medium lime
  • 2 tablespoons coconut aminos
  • 2 tablespoons fresh cilantro
  • 1 tablespoon sesame seeds
  • 0.25 teaspoon pink Himalayan salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by preparing the vegetables. Peel the cucumber, then cut it into thin, long strips. Do the same with the carrot, peeling first and then cutting into thin julienne strips.

2

Halve the avocado, remove the pit, and scoop the flesh into a small bowl. Squeeze the juice of half a lime over the avocado and mash it with a fork until smooth. Add the pink Himalayan salt to the mashed avocado and mix well.

3

Place a nori sheet shiny side down on a dry cutting board or rolling mat.

4

Spread an even layer of the mashed avocado mixture over the nori, leaving about 1 inch at the top uncovered so that it can seal the roll.

5

Lay a few strips of cucumber and carrot in a horizontal line about 1 inch from the bottom edge of the sheet.

6

Sprinkle a few fresh cilantro leaves over the vegetables for added flavor.

7

Begin rolling the nori from the bottom, using your fingers to keep the vegetables in place, and tightly roll towards the top edge. Slightly dampen the top edge with a little water to seal the roll.

8

Repeat the process with the remaining nori sheets and ingredients.

9

With a sharp knife, gently slice each roll into bite-sized pieces, cleaning the knife with a damp towel between cuts.

10

Arrange sushi pieces on a serving platter. Sprinkle sesame seeds over the top.

11

Serve with coconut aminos on the side for dipping. Enjoy your homemade Paleo Avocado Sushi!

Cooking Tip: Take your time with each step for the best results!
489
cal
10.3g
protein
45.0g
carbs
35.3g
fat

Nutrition Facts

1 serving (554.1g)
Calories
489
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 5.8 g
Cholesterol 0 mg 0%
Sodium 1270 mg 55%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 20.8 g 74%
Total Sugars 13.4 g
Protein 10.3 g 21%
Vitamin D 0.0 mcg 0%
Calcium 121 mg 9%
Iron 3.8 mg 21%
Potassium 1760 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
7.6%%
59.0%%
Fat: 317 cal (59.0%%)
Protein: 41 cal (7.6%%)
Carbs: 180 cal (33.4%%)