Paleo Avocado Rolls
Dive into the fresh and nourishing world of **Paleo Avocado Rolls**, a gluten-free and grain-free twist on traditional sushi! These vibrant rolls pair creamy mashed avocado, enhanced with almond flour, coconut aminos, and a hint of rice vinegar, with crisp julienned vegetables like cucumber, carrot, and red bell pepper, all wrapped in nutrient-rich nori sheets. Perfect as a refreshing appetizer, light lunch, or snack, these rolls are quick to make—ready in just 25 minutes with no cooking required! Garnished with black sesame seeds and served with wasabi and pickled ginger, they deliver bold flavors and satisfying textures. Ideal for health-conscious eaters, these rolls are paleo-friendly, vegan, and packed with wholesome ingredients.
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Recipe Information
Ingredients
- 4 sheets Nori sheets
- 2 medium Avocado
- 1 medium Cucumber
- 1 medium Carrot
- 0.5 medium Red bell pepper
- 2 tablespoons Almond flour
- 1 tablespoon Rice vinegar
- 1 tablespoon Coconut aminos
- 0.5 teaspoon Salt
- 1 tablespoon Black sesame seeds
- 1 teaspoon Wasabi
- 2 tablespoons Pickled ginger
Instructions
Start by preparing the vegetables: peel the cucumber, then slice it into thin, long strips. Peel the carrot and cut it into julienne strips. Remove seeds from the bell pepper and slice it into thin strips.
Peel the avocados, remove the pits, and mash the flesh thoroughly in a bowl. Add the almond flour, rice vinegar, coconut aminos, and salt to the mashed avocado, mixing until well combined.
Lay a nori sheet on a flat surface or a bamboo sushi mat, shiny side down.
Spread a quarter of the mashed avocado mixture evenly over the lower third of the nori sheet, leaving some space at the edge.
Place a few strips each of cucumber, carrot, and bell pepper horizontally over the avocado layer.
Roll the nori over the filling starting from the bottom, using your fingers to tuck and roll tightly. Wet the edge of the nori sheet with a little water to seal the roll.
Repeat with the remaining nori sheets and fillings.
Using a sharp knife, slice each roll into 6-8 pieces.
Sprinkle black sesame seeds over the sliced rolls for garnish.
Serve the avocado rolls with wasabi and pickled ginger on the side.
Nutrition Facts
Calories |
716 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 5.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1886 mg | 82% | |
| Total Carbohydrate | 55.8 g | 20% | |
| Dietary Fiber | 29.6 g | 106% | |
| Total Sugars | 13.5 g | ||
| Protein | 14.9 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 254 mg | 20% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 2257 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
