Paleo Avocado and Cherry Tomato Salad
Elevate your next meal with this vibrant Paleo Avocado and Cherry Tomato Salad—an effortless, nutrient-packed dish that bursts with fresh, bold flavors. Featuring creamy avocados, juicy cherry tomatoes, crisp red onion slices, and a hint of zesty lemon juice, this salad is a perfect harmony of texture and taste. Fresh cilantro adds a fragrant herbal note, while a drizzle of extra virgin olive oil ties everything together with subtle richness. Ready in just 15 minutes, this paleo-friendly recipe is simple to prepare yet sophisticated enough to impress at any gathering. Whether served as a refreshing appetizer or paired with grilled proteins for a healthy meal, this gluten-free, dairy-free salad highlights clean eating without compromising flavor. Serve it fresh for ultimate freshness or let the ingredients mingle in the fridge for a deeper infusion of flavors. Perfect for lunch, dinner, or meal prep, this avocado and cherry tomato salad is the ideal blend of health and indulgence.
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Recipe Information
Ingredients
- 2 large Avocados
- 200 grams Cherry tomatoes
- 0.5 small Red onion
- 0.25 cup Fresh cilantro leaves
- 1 medium Lemon
- 2 tablespoons Extra virgin olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Cut the avocados in half and remove the pits. Score the flesh into cubes and scoop them out with a spoon into a large mixing bowl.
Rinse the cherry tomatoes and cut them in half. Add them to the bowl with the avocados.
Peel the red onion and slice it thinly. Add the sliced onion to the bowl.
Chop the cilantro leaves roughly and add them to the salad bowl.
Roll the lemon on the counter under your palm to release the juices, then cut it in half and squeeze the juice over the salad ingredients.
Drizzle the extra virgin olive oil over the mixture.
Season the salad with salt and black pepper.
Gently toss all the ingredients together until well combined, being careful not to mash the avocados.
Serve immediately or cover and refrigerate for up to 30 minutes to let the flavors meld together before serving.
Nutrition Facts
Calories |
1128 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.8 g | 131% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1244 mg | 54% | |
| Total Carbohydrate | 61.9 g | 23% | |
| Dietary Fiber | 38.3 g | 137% | |
| Total Sugars | 11.5 g | ||
| Protein | 13.7 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 141 mg | 11% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 3212 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
