Paleo Avocado and Cheese Toast
Elevate your breakfast game with this wholesome Paleo Avocado and Cheese Toast, a nutrient-packed twist on a classic favorite! Creamy ripe avocado is blended with a zesty dash of lemon juice, sea salt, black pepper, and a surprising cheesy flavor from nutritional yeast—perfect for Paleo devotees. Golden, skillet-toasted paleo bread serves as the ideal canvas for this savory spread, balanced by sweet cherry tomatoes and aromatic fresh basil leaves for a vibrant, refreshing finish. Ready in just 15 minutes, this gluten-free, dairy-free recipe is a protein-rich, guilt-free indulgence that proves satisfying, flavorful, and diet-friendly can go hand in hand. Ideal for brunch, a quick snack, or light lunch, this Paleo masterpiece is a must-try for avocado toast lovers seeking a healthier upgrade!
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Recipe Information
Ingredients
- 1 large ripe avocado
- 1 tablespoon lemon juice
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 tablespoons nutritional yeast
- 2 slices paleo bread slices
- 1 tablespoon olive oil
- 4 medium cherry tomatoes
- 4 leaves fresh basil leaves
Instructions
Start by halving the ripe avocado, removing the pit, and scooping the flesh into a small bowl.
Add the lemon juice, sea salt, and black pepper to the avocado. Mash with a fork until smooth and creamy.
Mix in the nutritional yeast to give a cheesy flavor to the mashed avocado.
Heat a skillet over medium heat and add the olive oil.
Toast the paleo bread slices in the skillet for 2-3 minutes on each side until they are golden brown and slightly crisp.
While the bread is toasting, cut the cherry tomatoes into halves.
Once the bread is toasted, spread the avocado mixture generously over each slice.
Top the avocado toast with halved cherry tomatoes and fresh basil leaves.
Serve immediately and enjoy a delicious and wholesome Paleo Avocado and Cheese Toast.
Nutrition Facts
Calories |
386 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 682 mg | 30% | |
| Total Carbohydrate | 22.3 g | 8% | |
| Dietary Fiber | 12.2 g | 44% | |
| Total Sugars | 2.7 g | ||
| Protein | 10.1 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 49 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 710 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
