Paleo Atta Pancake
Discover a wholesome twist on traditional pancakes with this Paleo Atta Pancake recipe, a gluten-free and grain-free breakfast delight that's perfect for paleo and clean-eating enthusiasts. Made with nutrient-rich almond flour, coconut flour, and arrowroot powder, these pancakes are fluffy yet hearty, offering a naturally sweet flavor enhanced by a touch of maple syrup and vanilla extract. Quick to prepare and ready in just 30 minutes, these golden beauties are cooked in coconut oil for added richness and a mild tropical note. Serve them warm with fresh berries, nuts, or a drizzle of pure maple syrup for a satisfying start to your day that doesn’t compromise on flavor or health. Perfect for breakfast lovers seeking a clean, paleo-friendly option!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 2 tablespoons Arrowroot powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 3 large Eggs
- 0.75 cup Almond milk
- 1 tablespoon Maple syrup
- 1 teaspoon Vanilla extract
- 2 tablespoons Coconut oil
Instructions
In a large mixing bowl, combine almond flour, coconut flour, arrowroot powder, baking powder, baking soda, and salt. Whisk the dry ingredients together until well mixed.
In a separate bowl, beat the eggs until they are frothy. Then add in the almond milk, maple syrup, and vanilla extract, stirring until the mixture is well combined.
Gently add the wet ingredients to the dry ingredients, stirring until just combined. Ensure there are no lumps but do not overmix.
In a non-stick skillet, heat 1 tablespoon of coconut oil over medium heat. Once melted and hot, scoop about 1/4 cup of the pancake batter onto the skillet for each pancake.
Cook the pancakes for about 2-3 minutes, or until bubbles start to form on the surface and the edges look set. Flip the pancakes and cook for an additional 2 minutes or until they are golden brown and cooked through.
Repeat the process with the remaining batter, adding more coconut oil to the skillet as needed.
Serve the pancakes warm with your favorite paleo-friendly toppings such as fresh berries, nuts, or additional maple syrup.
Nutrition Facts
Calories |
322 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.3 g | 32% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 140 mg | 47% | |
| Sodium | 500 mg | 22% | |
| Total Carbohydrate | 15.5 g | 6% | |
| Dietary Fiber | 4.3 g | 16% | |
| Total Sugars | 4.9 g | ||
| Protein | 11.7 g | 23% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 168 mg | 13% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 278 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
