Paleo Asian Chicken Wrap
Light, flavorful, and entirely grain-free, these Paleo Asian Chicken Wraps are a healthy spin on a beloved classic. Perfect for quick lunches or weeknight dinners, this recipe features juicy slices of chicken seasoned with garlic, ginger, and infused with savory coconut aminos and sesame oil. Nestled in crisp romaine lettuce leaves and topped with vibrant, fresh veggies like red bell pepper, carrot, and cucumber, these wraps are as colorful as they are delicious. A sprinkle of cilantro and optional sesame seeds adds a burst of freshness, while lime wedges on the side bring a tangy finish. Ready in just 30 minutes, this low-carb, gluten-free dish is perfect for those following a paleo lifestyle or anyone craving a refreshingly wholesome, Asian-inspired meal.
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Recipe Information
Ingredients
- 1 tablespoon Coconut oil
- 2 pieces Boneless, skinless chicken breasts
- 1 teaspoon Garlic powder
- 1 teaspoon Ground ginger
- 2 tablespoons Coconut aminos
- 1 teaspoon Sesame oil
- 6 large Romaine lettuce leaves
- 1 piece Red bell pepper, thinly sliced
- 1 piece Carrot, julienned
- 0.5 piece Cucumber, julienned
- 0.25 cup Fresh cilantro, chopped
- 1 tablespoon Optional: sesame seeds for garnish
- 1 piece Optional: lime wedges for serving
Instructions
Heat the coconut oil in a large skillet over medium heat.
Slice the chicken breasts into thin strips and add them to the skillet.
Sprinkle with garlic powder and ground ginger, and stir to combine.
Cook the chicken for about 6-8 minutes, or until fully cooked and golden brown.
Add coconut aminos and sesame oil to the skillet, stirring to coat the chicken evenly. Cook for an additional 1-2 minutes.
Remove the skillet from heat and allow the chicken to cool slightly.
Lay out the romaine lettuce leaves and fill each with a portion of the cooked chicken.
Top the chicken with red bell pepper, carrot, cucumber, and fresh cilantro.
Sprinkle with sesame seeds, if desired.
Serve the wraps immediately with lime wedges on the side for extra flavor.
Nutrition Facts
Calories |
346 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 20% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 99 mg | 33% | |
| Sodium | 288 mg | 13% | |
| Total Carbohydrate | 13.5 g | 5% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 7.0 g | ||
| Protein | 38.4 g | 77% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 87 mg | 7% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 707 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
