Paleo Arugula and Parmesan Salad with Lemon Vinaigrette
Discover the perfect balance of vibrant flavors and wholesome simplicity with this Paleo Arugula and Parmesan Salad with Lemon Vinaigrette. Featuring peppery fresh arugula, delicate shavings of Parmesan cheese, and crunchy toasted almonds, this salad is topped with a zesty lemon vinaigrette that blends extra-virgin olive oil, Dijon mustard, honey, and fresh lemon juice for a tangy-sweet finish. Ready in just 15 minutes, this light and refreshing dish is ideal as a starter or a side, catering to Paleo enthusiasts and salad lovers alike. Packed with clean ingredients and rich textures, it's a nutritious, effortless recipe for any occasion. Serve this vibrant salad and let its bright flavors shine!
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Recipe Information
Ingredients
- 5 cups fresh arugula
- 0.5 cup Parmesan cheese
- 0.25 cup sliced almonds
- 0.25 cup extra-virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and dry the arugula thoroughly. Place it in a large mixing bowl.
Using a vegetable peeler, shave the Parmesan cheese into thin strips, and add to the bowl with arugula. If pre-grated Parmesan is used, simply add half a cup to the arugula.
In a small, dry skillet over medium heat, toast the sliced almonds for about 3-5 minutes until they are fragrant and golden. Stir frequently to prevent burning. Remove from heat and let them cool slightly before adding to the salad.
In a small bowl, whisk together the extra-virgin olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper until the dressing is well emulsified.
Pour the lemon vinaigrette over the arugula mixture, and toss everything together until the salad is evenly coated with the dressing.
Serve immediately as a light starter or a side dish. Enjoy your Paleo Arugula and Parmesan Salad with Lemon Vinaigrette!
Nutrition Facts
Calories |
984 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 92.8 g | 119% | |
| Saturated Fat | 18.4 g | 92% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 44 mg | 15% | |
| Sodium | 1652 mg | 72% | |
| Total Carbohydrate | 21.4 g | 8% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 10.3 g | ||
| Protein | 26.3 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 753 mg | 58% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 764 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
